Antelope, cooked, roasted Calories and nutrition facts ยท Steaks and chops
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 25 g
- Fat
- 2.3 g
Where the calories come from
Antelope, cooked, roasted has 128 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 25 g protein and 2.3 g fat. 100 g has 150 kcal.
Share of your daily needs in one serving
Last updated October 26, 2026 ยท Where the data comes from
Get to know antelope, cooked, roasted in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of antelope, raw
How it compares with other steaks and chops
Per 100 g, against the 136 steaks and chops in our catalog.
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Calories 150 kcal ยท typical 171 kcal
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Protein 29.5 g ยท typical 22 g
More protein than 84% of steaks and chops.
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Zinc 1.7 mg ยท typical 3.3 mg
Less zinc than 95% of steaks and chops.
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Selenium 12.9 ยตg ยท typical 16 ยตg
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Fat 2.7 g ยท typical 7.6 g
Less fat than 90% of steaks and chops.
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Sodium 54 mg ยท typical 82 mg
Less sodium than 87% of steaks and chops.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in antelope, cooked, roasted
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) no data
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Vitamin A (Retinol) no data
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Vitamin D no data
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Vitamin E no data
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Vitamin K no data
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Vitamin B1 0.26mg31% of daily
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Vitamin B2 0.73mg46% of daily
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Vitamin B3 (Niacin) equivalents no data
-
Vitamin B6 no data
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Vitamin B9 (Folate) 9ยตg3% of daily
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Vitamin B12 no data
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Vitamin C 0mg0% of daily
Minerals
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Salt no data
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Calcium 4mg0% of daily
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Chromium no data
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Copper 0.21mg16% of daily
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Fluoride no data
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Iodine no data
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Iron 4.20mg26% of daily
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Magnesium 28mg9% of daily
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Manganese 0.02mg1% of daily
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Molybdenum no data
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Phosphorus 210mg38% of daily
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Potassium 372mg11% of daily
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Selenium 13ยตg18% of daily
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Sodium 54mg3% of max
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Zinc 1.68mg18% of daily
Carbohydrates
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Starch 0g
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 0.10g
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Alpha-linolenic acid 100mg
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EPA fatty acid no data
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DHA fatty acid no data
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Omega-6 0.49g
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Linoleic acid 330mg
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Arachidonic acid 160mg
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Oleic acid 630mg
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Saturated fatty acids 0.97g4% of max
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Palmitic acid 450mg
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Stearic acid 0.49g
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Cholesterol 126mg
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Trans fatty acids no data
Amino acids
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Histidine 1.40g143% of daily
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Isoleucine 1.13g85% of daily
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Leucine 2.49g85% of daily
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Lysine 2.46g93% of daily
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Methionine 0.84g63% of daily
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Cysteine no data
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Phenylalanine 1.17g50% of daily
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Tyrosine 1.02g85% of daily
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Tryptophan no data
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Threonine 1.36g97% of daily
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Valine 1.31g78% of daily
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Alanine 1.72g
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Arginine 1.94g
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Asparagine no data
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Aspartic acid 2.79g
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Cystine 0.26g37% of daily
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Glutamic acid 4.43g
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Glutamine no data
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Glycine 1.32g
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Proline 1.35g
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Serine 1.24g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Antelope, cooked, roasted in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | USDA |
|---|---|---|
| Energy (kcal) | 150 | 150 |
| Protein (g) | 29 | 29 |
| Fat (g) | 2.67 | 2.67 |
| Carbohydrates (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
USDA: โGame meat, antelope, cooked, roastedโ. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar steaks and chops
Closest in calories first.
- Pork fillet, sirloin 149 kcal / 100 g
- Veal, sirloin, separable lean and fat, raw 152 kcal / 100 g
- Veal, shoulder, blade chop, separable lean and fat, raw 148 kcal / 100 g
- Beef tenderloin 148 kcal / 100 g
- Beef brisket 153 kcal / 100 g
- Bison, ground, grass-fed, raw 146 kcal / 100 g
- Beaver, raw 146 kcal / 100 g
- Elk, cooked, roasted 146 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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