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Veal, sirloin, separable lean and fat, raw Calories and nutrition facts · Steaks and chops

167 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
21 g
Fat
8.6 g
152 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
19.1 g
Fat
7.8 g

Where the calories come from

Protein 52% Carbs 0% Fat 48%

Veal, sirloin, separable lean and fat, raw has 167 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 21 g protein and 8.6 g fat. 100 g has 152 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 10, 2026 · Where the data comes from

Get to know veal, sirloin, separable lean and fat, raw in Nutriely

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How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 152 kcal · typical 171 kcal
  • Protein 19.1 g · typical 22.3 g

    Less protein than 83% of steaks and chops.

  • Vitamin B12 1.3 µg · typical 1.4 µg
  • Zinc 2.6 mg · typical 3.3 mg
  • Iron 0.78 mg · typical 2.2 mg

    Less iron than 87% of steaks and chops.

  • Selenium 8.5 µg · typical 16 µg

    Less selenium than 86% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in veal, sirloin, separable lean and fat, raw

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Veal, sirloin, separable lean and fat, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 152 152
Protein (g) 19 19
Fat (g) 7.81 7.81
Carbohydrates (g) 0 0
Sugars (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of veal, sirloin, separable lean and fat, raw in the Nutriely app.

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USDA: “Veal, sirloin, separable lean and fat, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar steaks and chops

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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