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Nutrition Facts For Veal roast, oven-baked

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Veal roast, oven-baked Nutrition Facts
Serving Size: 1,441.00g
% Daily Value*
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Energy 131kcal (550 kj)
7%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 27g
18%
Fat 2.34g
5%
Polyunsaturated fatty acids 0.36g
Monounsaturated fatty acids 0.84g
Saturated fatty acids 0.72g
Sterols 0mg
Cholesterol 62mg
Water 62g
3%
Alcohol 0g
Salt 1,119mg **
Calcium 9mg
1%
Chromium 1.25ug
5%
Copper 0.09mg
10%
Fluoride 0.03mg
Iodine 29ug
19%
Iron 3.13mg
17%
Magnesium 26mg
9%
Manganese 0.01mg
1%
Molybdenum 0.00mg
12%
Phosphorus 211mg
35%
Potassium 400mg
13%
Selenium 19ug
35%
Sodium 439mg
Zinc 3.84mg
48%
Vitamin A (RAE) 4.97ug
1%
Vitamin D 0.24ug
2%
Vitamin E 0.36mg
2%
Vitamin K 4.88ug
5%
Vitamin B1 0.13mg
11%
Vitamin B2 0.31mg
28%
Vitamin B3 (Niacin) equivalents 11mg
76%
Vitamin B6 0.50mg
39%
Vitamin B9 (Folate) 1.19ug
0%
Vitamin B12 1.34ug
56%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 1441g

Veal roast, oven-baked

The ratio of macro elements (protein, fat, carbs) in Veal roast, oven-baked

Fat 16%
Carbohydrates 0%
Protein 84%

Protein Amino Acids Profile

The ratio of amino acids in Veal roast, oven-baked. See full profile

Tryptophan 1%
Cystine 1%
Methionine 2%
Tyrosine 3%
Histidine 4%
Serine 4%
Phenylalanine 4%
Proline 4%
Threonine 5%
Isoleucine 5%
Glycine 5%
Valine 6%
Arginine 6%
Alanine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 17%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 131kcal
(549.72kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.00g
0% of (249.48 g)
Protein 27.24g
18% of (149.69 g)
Fat 2.34g
5% of (44.35 g)
Water 62.37g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,118.93mg
22% of maximum (5,000.00 mg)
Calcium 8.71mg
1% of (1,000.00 mg)
Chromium 1.25ug
5% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.03mg
Iodine 28.79ug
19% of (150.00 ug)
Iron 3.13mg
17% of (18.00 mg)
Magnesium 25.53mg
9% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 210.72mg
35% of (600.00 mg)
Potassium 399.93mg
13% of (3,100.00 mg)
Selenium 19.38ug
35% of (55.00 ug)
Sodium 439.14mg
29% of maximum (1,500.00 mg)
Zinc 3.84mg
48% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 4.97ug
1% of (700.00 ug)
Vitamin D 0.24ug
2% of (15.00 ug)
Vitamin E 0.36mg
2% of (15.00 mg)
Vitamin K 4.88ug
5% of (90.00 ug)
Vitamin B1 0.13mg
11% of (1.10 mg)
Vitamin B2 0.31mg
28% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 10.60mg
76% of (14.00 mg)
Vitamin B6 0.50mg
39% of (1.30 mg)
Vitamin B9 (Folate) 1.19ug
0% of (400.00 ug)
Vitamin B12 1.34ug
56% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.75g
77% of (0.98 g)
Isoleucine 1.02g
77% of (1.33 g)
Leucine 1.65g
56% of (2.94 g)
Lysine 1.71g
64% of (2.66 g)
Methionine 0.48g
36% of (1.33 g)
Cysteine -
Phenylalanine 0.84g
36% of (2.31 g)
Tyrosine 0.66g
55% of (1.20 g)
Tryptophan 0.21g
60% of (0.35 g)
Threonine 0.91g
65% of (1.40 g)
Valine 1.14g
68% of (1.68 g)
Alanine 1.23g
Arginine 1.22g
Asparagine -
Aspartic acid 1.79g
Cystine 0.23g
33% of (0.70 g)
Glutamic acid 3.28g
Glutamine -
Glycine 1.07g
Proline 0.87g
Serine 0.78g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.36g
Omega-3 0.04g
Alpha-linolenic acid 17.22mg
EPA fatty acid 6.97mg
DHA fatty acid 0.00mg
Omega-6 0.28g
Linoleic acid 202.67mg
Arachidonic acid 58.17mg
Monounsaturated fatty acids 0.84g
Oleic acid 762.45mg
Saturated fatty acids 0.72g
3% of maximum (22.18 g)
Palmitic acid 455.03mg
Stearic acid 0.25g
Sterols 0.00mg
Cholesterol 62.03mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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