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Nutrition Facts For Veal roast, oven-baked

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Veal roast, oven-baked Nutrition Label

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Veal roast, oven-baked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 155kcal (647 kj)

8%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g **

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 32.05g

21%

Fat 2.75g

6%

Polyunsaturated fatty acids 0.42g

Monounsaturated fatty acids 0.99g

Saturated fatty acids 0.85g

Sterols 0.00mg

Cholesterol 72.98mg

Water 73.38g

3%

Alcohol 0.00g

Salt 1,316.39mg **

Calcium 10.25mg

1%

Chromium 1.47ug

6%

Copper 0.11mg

12%

Fluoride 0.03mg

Iodine 33.87ug

23%

Iron 3.68mg

20%

Magnesium 30.04mg

11%

Manganese 0.01mg

1%

Molybdenum 0.01mg

15%

Phosphorus 247.90mg

41%

Potassium 470.51mg

15%

Selenium 22.80ug

41%

Sodium 516.63mg

Zinc 4.52mg

56%

Vitamin A (RAE) 5.84ug

1%

Vitamin D 0.28ug

2%

Vitamin E 0.42mg

3%

Vitamin K 5.75ug

6%

Vitamin B1 0.15mg

13%

Vitamin B2 0.37mg

33%

Vitamin B3 (Niacin) equivalents 12.47mg

89%

Vitamin B6 0.59mg

45%

Vitamin B9 (Folate) 1.40ug

0%

Vitamin B12 1.58ug

66%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Veal roast, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Veal roast, oven-baked

Fat 16%

Carbohydrates 0%

Protein 84%

Protein Amino Acids Profile

The ratio of amino acids in Veal roast, oven-baked. See full profile

Tryptophan 1%

Cystine 1%

Methionine 2%

Tyrosine 3%

Histidine 4%

Serine 4%

Phenylalanine 4%

Proline 4%

Threonine 5%

Isoleucine 5%

Glycine 5%

Valine 6%

Arginine 6%

Alanine 6%

Leucine 8%

Lysine 9%

Aspartic acid 9%

Glutamic acid 17%

Component Breakdown for Veal roast, oven-baked

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 155kcal
(646.73kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

21% of (149.69 g)

6% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,316.39mg

26% of maximum (5,000.00 mg)

Calcium 10.25mg

1% of (1,000.00 mg)

Chromium 1.47ug

6% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.03mg

23% of (150.00 ug)

20% of (18.00 mg)

Magnesium 30.04mg

11% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 247.90mg

41% of (600.00 mg)

Potassium 470.51mg

15% of (3,100.00 mg)

Selenium 22.80ug

41% of (55.00 ug)

Sodium 516.63mg

34% of maximum (1,500.00 mg)

56% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.84ug

1% of (700.00 ug)

Vitamin D 0.28ug

2% of (15.00 ug)

Vitamin E 0.42mg

3% of (15.00 mg)

Vitamin K 5.75ug

6% of (90.00 ug)

Vitamin B1 0.15mg

13% of (1.10 mg)

Vitamin B2 0.37mg

33% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 12.47mg

89% of (14.00 mg)

Vitamin B6 0.59mg

45% of (1.30 mg)

Vitamin B9 (Folate) 1.40ug

0% of (400.00 ug)

Vitamin B12 1.58ug

66% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.89g

90% of (0.98 g)

Isoleucine 1.20g

90% of (1.33 g)

924% of (0.21 g)

76% of (2.66 g)

Methionine 0.57g

43% of (1.33 g)

Phenylalanine 0.98g

43% of (2.31 g)

65% of (1.20 g)

Tryptophan 0.25g

71% of (0.35 g)

Threonine 1.07g

76% of (1.40 g)

80% of (1.68 g)

Aspartic acid 2.10g

39% of (0.70 g)

Glutamic acid 3.86g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.42g

Alpha-linolenic acid 20.26mg

EPA fatty acid 8.20mg

DHA fatty acid 0.00mg

Linoleic acid 238.44mg

Arachidonic acid 68.44mg

Monounsaturated fatty acids 0.99g

Oleic acid 897.00mg

Saturated fatty acids 0.85g

4% of maximum (22.18 g)

Palmitic acid 535.33mg

Stearic acid 0.29g

Cholesterol 72.98mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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