Nutriely

Catalog -> Meat dishes -> Steaks and chops

Beef brisket Calories and nutrition facts · Steaks and chops

169 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
21.9 g
Fat
9 g
153 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
19.9 g
Fat
8.2 g

Where the calories come from

Protein 52% Carbs 0% Fat 48%

Beef brisket has 169 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 21.9 g protein and 9 g fat. 100 g has 153 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Low salt Milk free Low gluten No added salt Soy free Unsweetened

Last updated November 6, 2026 · Where the data comes from

Get to know beef brisket in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 153 kcal · typical 171 kcal
  • Protein 19.9 g · typical 22.3 g

    Less protein than 75% of steaks and chops.

  • Vitamin B12 1.4 µg · typical 1.4 µg
  • Zinc 3.3 mg · typical 3.2 mg
  • Magnesium 17 mg · typical 24.4 mg

    Less magnesium than 91% of steaks and chops.

  • Potassium 250 mg · typical 329 mg

    Less potassium than 85% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in beef brisket

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Beef brisket in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 153 199 153 157
Protein (g) 20 19 20 21
Fat (g) 8.2 14 8.2 7.37
Carbohydrates (g) 0 0 0 0.6
Sugars (g) 0 0 0 0
Fibre (g) 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of beef brisket in the Nutriely app.

Get it on Google Play

BLS: “Beef brisket/centre cut, raw” · Fineli: “Beef brisket” · USDA: “Beef, brisket, whole, separable lean only, all grades, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar steaks and chops

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works