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Pork fillet, sirloin Calories and nutrition facts · Steaks and chops

163 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
23.6 g
Fat
7.6 g
149 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
21.5 g
Fat
6.9 g

Where the calories come from

Protein 58% Carbs 0% Fat 42%

Pork fillet, sirloin has 163 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 23.6 g protein and 7.6 g fat. 100 g has 149 kcal.

Share of your daily needs in one serving

Diet tags

Non alcoholic Egg free Gluten free Lactose free Milk free Low gluten Soy free

Last updated November 10, 2026 · Where the data comes from

Get to know pork fillet, sirloin in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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Other forms of pork fillet, sirloin

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 149 kcal · typical 171 kcal
  • Protein 21.5 g · typical 22.3 g
  • Vitamin B12 0.65 µg · typical 1.4 µg

    Less vitamin B12 than 83% of steaks and chops.

  • Zinc 1.8 mg · typical 3.3 mg

    Less zinc than 90% of steaks and chops.

  • Sodium 42 mg · typical 82 mg

    Less sodium than 96% of steaks and chops.

  • Iron 0.61 mg · typical 2.2 mg

    Less iron than 96% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pork fillet, sirloin

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Pork fillet, sirloin in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 149 119 149
Protein (g) 21 23 21
Fat (g) 6.92 2.97 6.92
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of pork fillet, sirloin in the Nutriely app.

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BLS: “Pork tenderloin, raw” · Fineli: “Pork fillet, sirloin”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar steaks and chops

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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