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Nutrition Facts For Deer, ground, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Deer, ground, raw Nutrition Label

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Deer, ground, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 157kcal (658 kj)

9%

Carbohydrates 0.00g

0%

Starch -

Sugars 0.00g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 21.78g

21%

Fat 7.13g

14%

Polyunsaturated fatty acids 0.39g

Monounsaturated fatty acids 1.34g

Saturated fatty acids 3.36g

Sterols 80.00mg

Cholesterol 80.00mg

Water 71.15g

4%

Alcohol 0.00g

Salt -

Calcium 11.00mg

1%

Chromium -

0%

Copper 0.14mg

0%

Fluoride -

0%

Iodine -

0%

Iron 2.92mg

37%

Magnesium 21.00mg

5%

Manganese 0.01mg

1%

Molybdenum -

0%

Phosphorus 201.00mg

29%

Potassium 330.00mg

11%

Selenium 10.00ug

18%

Sodium 75.00mg

Zinc 4.20mg

38%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.45mg

3%

Vitamin K 1.20ug

1%

Vitamin B1 0.55mg

46%

Vitamin B2 0.29mg

22%

Vitamin B3 (Niacin) equivalents 5.70mg

36%

Vitamin B6 0.46mg

36%

Vitamin B9 (Folate) 4.00ug

1%

Vitamin B12 1.87ug

78%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Deer, ground, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Deer, ground, raw

Protein 58%

Fat 42%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Deer, ground, raw. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 3%

Serine 4%

Threonine 4%

Phenylalanine 4%

Isoleucine 5%

Proline 5%

Valine 5%

Glycine 6%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Deer, ground, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 157kcal
(658.00kj)

9% of 1,673.04kcal
(7000kj)

Carbohydrates 0.00g

0% of (210.00 g)

21% of (105.00 g)

14% of (50.00 g)

4% of (2,000.00 g)

0% of maximum (10.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (2,300.00 mg)

Calcium 11.00mg

1% of (980.00 mg)

0% of (35.00 ug)

0% of (900.00 mg)

0% of (4.00 mg)

0% of (150.00 ug)

37% of (8.00 mg)

Magnesium 21.00mg

5% of (400.00 mg)

Manganese 0.01mg

1% of (2.30 mg)

0% of (45.00 mg)

Phosphorus 201.00mg

29% of (700.00 mg)

Potassium 330.00mg

11% of (3,000.00 mg)

Selenium 10.00ug

18% of (55.00 ug)

5% of maximum (1,500.00 mg)

38% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.45mg

3% of (15.00 mg)

Vitamin K 1.20ug

1% of (120.00 ug)

Vitamin B1 0.55mg

46% of (1.20 mg)

Vitamin B2 0.29mg

22% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 5.70mg

36% of (16.00 mg)

Vitamin B6 0.46mg

36% of (1.30 mg)

Vitamin B9 (Folate) 4.00ug

1% of (400.00 ug)

Vitamin B12 1.87ug

78% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.65g

66% of (0.98 g)

Isoleucine 0.93g

70% of (1.33 g)

783% of (0.21 g)

66% of (2.66 g)

Methionine 0.51g

38% of (1.33 g)

Phenylalanine 0.82g

35% of (2.31 g)

56% of (1.20 g)

Tryptophan 0.19g

55% of (0.35 g)

Threonine 0.82g

58% of (1.40 g)

63% of (1.68 g)

Aspartic acid 1.88g

29% of (0.70 g)

Glutamic acid 3.07g

Hydroxyproline 0.31g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.00g

0% of (400.00 g)

0% of maximum (10.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.39g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.00g

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.34g

Oleic acid 1,197.00mg

Saturated fatty acids 3.36g

Palmitic acid 1,326.00mg

Stearic acid 1.61g

Sterols 80.00mg

Cholesterol 80.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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