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Nutrition Facts For Bison, ground, grass-fed, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Bison, ground, grass-fed, raw Nutrition Label

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Bison, ground, grass-fed, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 146kcal (611 kj)

7%

Carbohydrates 0.05g

0%

Starch -

Sugars 0.00g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 20.23g

14%

Fat 7.21g

16%

Polyunsaturated fatty acids 0.34g

Monounsaturated fatty acids 2.75g

Saturated fatty acids 2.92g

Sterols 55.00mg

Cholesterol 55.00mg

Water 71.59g

3%

Alcohol 0.00g

Salt -

Calcium 11.00mg

1%

Chromium -

0%

Copper 0.14mg

16%

Fluoride -

Iodine -

0%

Iron 2.78mg

15%

Magnesium 21.00mg

8%

Manganese -

0%

Molybdenum -

0%

Phosphorus 194.00mg

32%

Potassium 328.00mg

11%

Selenium 20.00ug

36%

Sodium 70.00mg

Zinc 4.59mg

57%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.19mg

1%

Vitamin K 1.20ug

1%

Vitamin B1 0.14mg

13%

Vitamin B2 0.25mg

22%

Vitamin B3 (Niacin) equivalents 5.32mg

38%

Vitamin B6 0.38mg

29%

Vitamin B9 (Folate) 12.00ug

3%

Vitamin B12 1.94ug

81%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Bison, ground, grass-fed, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bison, ground, grass-fed, raw

Protein 55%

Fat 44%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Bison, ground, grass-fed, raw. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Tyrosine 3%

Histidine 4%

Serine 4%

Phenylalanine 4%

Threonine 4%

Isoleucine 5%

Proline 5%

Valine 5%

Glycine 6%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 9%

Glutamic acid 16%

Component Breakdown for Bison, ground, grass-fed, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 146kcal
(611.00kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.05g

0% of (249.48 g)

14% of (149.69 g)

16% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

16% of (0.90 mg)

0% of (150.00 ug)

15% of (18.00 mg)

Magnesium 21.00mg

8% of (280.00 mg)

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 194.00mg

32% of (600.00 mg)

Potassium 328.00mg

11% of (3,100.00 mg)

Selenium 20.00ug

36% of (55.00 ug)

5% of maximum (1,500.00 mg)

57% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.19mg

1% of (15.00 mg)

Vitamin K 1.20ug

1% of (90.00 ug)

Vitamin B1 0.14mg

13% of (1.10 mg)

Vitamin B2 0.25mg

22% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.32mg

38% of (14.00 mg)

Vitamin B6 0.38mg

29% of (1.30 mg)

Vitamin B9 (Folate) 12.00ug

3% of (400.00 ug)

Vitamin B12 1.94ug

81% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.74g

76% of (0.98 g)

Isoleucine 0.98g

73% of (1.33 g)

827% of (0.21 g)

71% of (2.66 g)

Methionine 0.55g

41% of (1.33 g)

Phenylalanine 0.86g

37% of (2.31 g)

57% of (1.20 g)

Tryptophan 0.15g

44% of (0.35 g)

Threonine 0.92g

66% of (1.40 g)

65% of (1.68 g)

Aspartic acid 1.98g

34% of (0.70 g)

Glutamic acid 3.30g

Hydroxyproline 0.25g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.34g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 2.75g

Oleic acid 2,586.00mg

Saturated fatty acids 2.92g

13% of maximum (22.18 g)

Palmitic acid 1,298.00mg

Stearic acid 1.48g

Sterols 55.00mg

Cholesterol 55.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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