Nutriely

Catalog -> Meat dishes -> Chicken and other birds

Chicken breast with skin Calories and nutrition facts · Chicken and other birds

401 kcal per piece (272 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
58.5 g
Fat
18.5 g
147 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
21.5 g
Fat
6.8 g

Where the calories come from

Protein 58% Carbs 0% Fat 42%

Chicken breast with skin has 401 kcal per piece (272 g), with 0 g carbs, 0 g fibre, 58.5 g protein and 18.5 g fat. 100 g has 147 kcal.

Share of your daily needs in one piece

Diet tags

Egg free Gluten free Lactose free Low fat Milk free Low gluten No added salt Soy free Unsweetened

Last updated November 10, 2026 · Where the data comes from

Get to know chicken breast with skin in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Or ask Claude or ChatGPT, answered from your own diary Think you know basic nutrition? Take the quiz

Other forms of chicken breast

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 147 kcal · typical 167 kcal
  • Protein 21.5 g · typical 23.6 g
  • Vitamin K 60 µg · typical 30 µg
  • Selenium 12 µg · typical 20.7 µg

    Less selenium than 98% of chicken and other birds.

  • Iron 0.6 mg · typical 0.95 mg

    Less iron than 94% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken breast with skin

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Chicken breast with skin in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Ciqual Fineli Swiss USDA
Energy (kcal) 147 167 147 152 172
Protein (g) 22 21 22 23 21
Fat (g) 6.8 9.25 6.8 6.5 9.25
Carbohydrates (g) 0 0 0 0 0
Sugars (g) 0 0 0 0 0
Fibre (g) 0 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, Ciqual, Fineli, Swiss and USDA for all the vitamins, minerals and amino acids of chicken breast with skin in the Nutriely app.

Get it on Google Play
Or ask Claude or ChatGPT, answered from your own diary

Ciqual: “Chicken, breast, meat and skin, raw” · Fineli: “Chicken breast with skin” · Swiss: “Chicken, breast, with skin, raw” · USDA: “Chicken, broilers or fryers, breast, meat and skin, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to use in the app or in Claude and ChatGPT. Get Premium when you want the full picture.

Get it on Google Play

Free to start. Works with Claude and ChatGPT, answered from your own food.

See how it works