Nutriely

Salmon in oil, canned Calories and nutrition facts · Fish products

1,038 kcal per can total can contents (417 g)

Carbs: 0 g
Fibre: 0 g
Sugars: 0 g
Protein: 82.4 g
Fat: 79.4 g

Where the calories come from

Protein 32% Carbs 0% Fat 68%

Salmon in oil, canned has 1,038 kcal per can total can contents (417 g), with 0 g carbs, 0 g fibre, 82.4 g protein and 79.4 g fat. 100 g has 249 kcal.

Share of your daily needs in one can total can contents

Diet tags

Egg free Gluten free Strongly salted Lactose free Milk free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other fish products

Per 100 g, against the 24 fish products in our catalog.

Calories 249 kcal · typical 145 kcal

More calories than 88% of fish products.
Protein 19.8 g · typical 20.3 g
Fibre 0 g · typical 0 g
Sugars 0 g · typical 0 g
Fat 19.1 g · typical 6.8 g

More fat than 92% of fish products.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in salmon in oil, canned

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 249 kcal (1,041 kJ)

12% of daily
Carbohydrates, net 0g

0% of daily
Protein 20g

26% of daily
Fat 19g

28% of daily
Water 57g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 5.00µg

1% of daily
Vitamin A (Retinol) 4.99µg
Vitamin D 9µg

59% of daily
Vitamin E 3.41mg

31% of daily
Vitamin K 0.10µg

0% of daily
Vitamin B1 0.15mg

18% of daily
Vitamin B2 0.15mg

9% of daily
Vitamin B3 (Niacin) equivalents 12mg

89% of daily
Vitamin B6 0.52mg

33% of daily
Vitamin B9 (Folate) 12µg

4% of daily
Vitamin B12 5µg

125% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 2,523mg

50% of max
Calcium 273mg

29% of daily
Chromium 1µg

4% of daily
Copper 0.12mg

9% of daily
Fluoride 0.68mg
Iodine 40µg

27% of daily
Iron 2.40mg

15% of daily
Magnesium 42mg

14% of daily
Manganese 0.05mg

2% of daily
Molybdenum 0.01mg

15% of daily
Phosphorus 440mg

80% of daily
Potassium 470mg

13% of daily
Selenium 28µg

39% of daily
Sodium 990mg

50% of max
Zinc 1.40mg

15% of daily

Carbohydrates

Starch 0g
Sugars 0g

0% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine 0.56g

57% of daily
Isoleucine 0.99g

74% of daily
Leucine 1.60g

55% of daily
Lysine 1.80g

68% of daily
Methionine 0.61g

46% of daily
Cysteine no data
Phenylalanine 0.88g

38% of daily
Tyrosine 0.76g

63% of daily
Tryptophan 0.25g

71% of daily
Threonine 1.11g

79% of daily
Valine 1.14g

68% of daily
Alanine 1.33g
Arginine 1.30g
Asparagine no data
Aspartic acid 2.40g
Cystine 0.16g

22% of daily
Glutamic acid 2.90g
Glutamine no data
Glycine 1.26g
Proline 0.85g
Serine 0.93g
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Similar fish products

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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