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Salmon in oil, canned Calories and nutrition facts · Fish products

1,038 kcal per can total can contents (417 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
82.4 g
Fat
79.4 g
249 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
19.8 g
Fat
19.1 g

Where the calories come from

Protein 32% Carbs 0% Fat 68%

Salmon in oil, canned has 1,038 kcal per can total can contents (417 g), with 0 g carbs, 0 g fibre, 82.4 g protein and 79.4 g fat. 100 g has 249 kcal.

Share of your daily needs in one can total can contents

How much is too much

About 202 g of salmon in oil, canned a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's less than one can total can contents (417 g).

Diet tags

Egg free Gluten free Strongly salted Lactose free Milk free Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

Get to know salmon in oil, canned in Nutriely

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Other forms of salmon fillet

How it compares with other fish products

Per 100 g, against the 24 fish products in our catalog.

  • Calories 249 kcal · typical 145 kcal

    More calories than 88% of fish products.

  • Vitamin D 8.9 µg · typical 11.3 µg
  • Vitamin B12 5 µg · typical 5.1 µg
  • Protein 19.8 g · typical 20.3 g
  • Calcium 273 mg · typical 43 mg

    More calcium than 96% of fish products.

  • Fat 19.1 g · typical 6.8 g

    More fat than 92% of fish products.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in salmon in oil, canned

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Salmon in oil, canned in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 249 202 249
Protein (g) 20 19 20
Fat (g) 19 14 19
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of salmon in oil, canned in the Nutriely app.

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BLS: “Salmon in oil, canned, drained” · Fineli: “Salmon in oil, canned”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar fish products

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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