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Nutrition Facts For Lamprey, smoked
Lamprey, smoked Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Common Questions about Lamprey, smoked
What is lamprey, smoked?
Smoked lamprey is a type of fish that has been cured by smoking. Lamprey is an ancient fish that resembles an eel and is known for its rich, distinctive flavor. It is often enjoyed as a delicacy in various cultures and is a good source of lean protein and omega-3 fatty acids.
Lamprey, smoked health benefits
Smoked lamprey is a good source of protein and omega-3 fatty acids, which are important for heart health. Additionally, it provides essential minerals such as iron and calcium. Consuming smoked lamprey in moderation can contribute to a balanced diet and support overall well-being.
Lamprey, smoked health risks
Smoked lamprey can pose health risks if not prepared and handled properly. Consumption of smoked lamprey may expose individuals to potential contaminants such as polychlorinated biphenyls (PCBs) and heavy metals. It is advised to consume smoked lamprey in moderation and ensure it is sourced from reputable and quality-controlled sources to minimize these risks.
How much smoked lamprey should i eat per day?
There is no standard recommendation for the amount of smoked lamprey to eat per day. As with any food, moderation is key. It is important to consider the overall balance of your diet and consult with a healthcare professional for personalized dietary advice.
Lamprey, smoked allergies
Smoked lamprey may contain allergens such as fish and seafood. Individuals with allergies to these foods should exercise caution when consuming smoked lamprey and consult with an allergist if they have any concerns.
Food Preferences
Lamprey, smoked Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Lamprey, smoked
Protein Amino Acids Profile
The ratio of amino acids in Lamprey, smoked. See full profile
Component Breakdown for Lamprey, smoked
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