Nutriely

nutriely

Catalog -> Fish dishes -> Fish products

Nutrition Facts For Lamprey, smoked

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Lamprey, smoked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 350kcal (1,464 kj)

18%

Carbohydrates 0g

0%

Starch 0g

Sugars 0g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose -

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 18g

12%

Fat 32g

71%

Polyunsaturated fatty acids 7g

Monounsaturated fatty acids 13g

Saturated fatty acids 9g

Sterols 0mg

Cholesterol 67mg

Water 49g

2%

Alcohol 0g

Salt 1,682mg **

Calcium 8mg

1%

Chromium 2ug

8%

Copper 0.17mg

19%

Fluoride 0.03mg

Iodine 35ug

23%

Iron 6mg

34%

Magnesium 15mg

5%

Manganese 0.13mg

7%

Molybdenum 0.01mg

13%

Phosphorus 200mg

33%

Potassium 210mg

7%

Selenium 57ug

104%

Sodium 660mg

Zinc 2.79mg

35%

Vitamin A (RAE) 2,500ug

357%

Vitamin D 26ug

171%

Vitamin E 8mg

53%

Vitamin K 0.02ug

0%

Vitamin B1 0.14mg

13%

Vitamin B2 0.35mg

32%

Vitamin B3 (Niacin) equivalents 6mg

43%

Vitamin B6 0.18mg

14%

Vitamin B9 (Folate) 14ug

4%

Vitamin B12 1ug

42%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Lactose free

Milk free

Low gluten

Soy free

Unsweetened

Lamprey, smoked

The ratio of macro elements (protein, fat, carbs) in Lamprey, smoked

Fat 80%

Carbohydrates 0%

Protein 20%

Protein Amino Acids Profile

The ratio of amino acids in Lamprey, smoked. See full profile

Cystine 1%

Tryptophan 1%

Histidine 3%

Methionine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Serine 4%

Threonine 5%

Isoleucine 5%

Glycine 5%

Valine 5%

Arginine 6%

Alanine 6%

Leucine 8%

Lysine 10%

Aspartic acid 11%

Glutamic acid 15%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 350kcal
(1,464.48kj)

18% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

12% of (149.69 g)

71% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,681.68mg

34% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 2.00ug

8% of (25.00 ug)

19% of (0.90 mg)

Fluoride 0.03mg

23% of (150.00 ug)

34% of (18.00 mg)

Magnesium 15.00mg

5% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 200.00mg

33% of (600.00 mg)

Potassium 210.00mg

7% of (3,100.00 mg)

Selenium 57.00ug

104% of (55.00 ug)

Sodium 660.00mg

44% of maximum (1,500.00 mg)

35% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2,500.00ug

357% of (700.00 ug)

Vitamin D 25.60ug

171% of (15.00 ug)

Vitamin E 8.00mg

53% of (15.00 mg)

Vitamin K 0.02ug

0% of (90.00 ug)

Vitamin B1 0.14mg

13% of (1.10 mg)

Vitamin B2 0.35mg

32% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.06mg

43% of (14.00 mg)

Vitamin B6 0.18mg

14% of (1.30 mg)

Vitamin B9 (Folate) 14.00ug

4% of (400.00 ug)

Vitamin B12 1.00ug

42% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.54g

55% of (0.98 g)

Isoleucine 0.85g

64% of (1.33 g)

51% of (2.94 g)

64% of (2.66 g)

Methionine 0.55g

41% of (1.33 g)

Phenylalanine 0.72g

31% of (2.31 g)

52% of (1.20 g)

Tryptophan 0.21g

59% of (0.35 g)

Threonine 0.81g

58% of (1.40 g)

57% of (1.68 g)

Aspartic acid 1.89g

28% of (0.70 g)

Glutamic acid 2.75g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 6.54g

Alpha-linolenic acid 420.00mg

EPA fatty acid 1,300.00mg

DHA fatty acid 2,100.00mg

Linoleic acid 970.00mg

Arachidonic acid 740.00mg

Monounsaturated fatty acids 13.28g

Oleic acid 9,060.00mg

Saturated fatty acids 8.56g

39% of maximum (22.18 g)

Palmitic acid 5,960.00mg

Stearic acid 1.00g

Cholesterol 66.70mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more