Catalog -> Meat dishes -> Chicken and other birds
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Chicken strips are pieces of chicken meat that are typically breaded and deep-fried. They are a popular and convenient finger food often served as an appetizer or snack. Chicken strips can vary in size and seasoning, and are commonly enjoyed with dipping sauces.
Chicken strips can be a good source of protein, which is essential for building and repairing tissues in the body. They also provide various vitamins and minerals, including niacin, selenium, and phosphorus. However, it's important to note that commercially prepared chicken strips may be high in sodium and fat due to the breading and frying process, so consuming them in moderation is recommended.
Chicken strips can be high in saturated fat and sodium, especially if they are deep-fried or breaded. Consuming these types of chicken strips regularly can contribute to an increased risk of heart disease, high blood pressure, and weight gain. It's important to consider portion sizes and frequency of consumption when including chicken strips in your diet to minimize health risks.
The recommended serving size for chicken strips is generally around 3-4 ounces per meal, depending on your specific dietary needs. It's important to consider your overall daily intake of protein, fat, and calories when determining your portion size.
Chicken strips may contain common allergens such as wheat, soy, and eggs as part of the coating or batter. Additionally, they may be processed in facilities that also handle allergens like tree nuts, peanuts, and dairy products. Be sure to check the ingredients list and allergen information provided by the manufacturer to determine if the product is safe for consumption based on your allergies.
The ratio of macro elements (protein, fat, carbs) in Chicken strips
The ratio of amino acids in Chicken strips. See full profile
What you eat matters.