Nutriely

Catalog -> Meat dishes -> Chicken and other birds

Chicken strips Calories and nutrition facts · Chicken and other birds

35 kcal per oz crumbled (28.3 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
6 g
Fat
1.2 g
123 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
21.3 g
Fat
4.1 g

Where the calories come from

Protein 70% Carbs 0% Fat 30%

Chicken strips has 35 kcal per oz crumbled (28.3 g), with 0 g carbs, 0 g fibre, 6 g protein and 1.2 g fat. 100 g has 123 kcal.

Share of your daily needs in one oz crumbled

Diet tags

Egg free Gluten free Lactose free Low fat Milk free Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know chicken strips in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 123 kcal · typical 167 kcal

    Fewer calories than 86% of chicken and other birds.

  • Protein 21.3 g · typical 23.6 g
  • Vitamin K 61 µg · typical 60 µg
  • Selenium 13 µg · typical 20.7 µg

    Less selenium than 84% of chicken and other birds.

  • Magnesium 15 mg · typical 21 mg

    Less magnesium than 94% of chicken and other birds.

  • Potassium 190 mg · typical 268 mg

    Less potassium than 92% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about chicken strips

Are there any health risks associated with chicken strips?

Chicken strips can be high in saturated fat and sodium, especially if they are deep-fried or breaded. Consuming these types of chicken strips regularly can contribute to an increased risk of heart disease, high blood pressure, and weight gain. It's important to consider portion sizes and frequency of consumption when including chicken strips in your diet to minimize health risks.

Nutrients in chicken strips

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Chicken strips in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 123 123
Protein (g) 21 21
Fat (g) 4.1 4.1
Carbohydrates (g) 0 0
Sugars (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of chicken strips in the Nutriely app.

Get it on Google Play

Fineli: “Chicken strips”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works