Catalog -> Meat dishes -> Steaks and chops
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Pork mince with 16% fat refers to ground pork that contains 16% fat content. It is commonly used in various recipes such as meatballs, burgers, and meatloaf, adding flavor and juiciness to the dishes. The fat content can contribute to the texture and succulence of the cooked pork mince, making it a versatile ingredient for different culinary creations.
Pork mince with 16% fat content provides essential nutrients such as protein, iron, zinc, and B vitamins. While moderate consumption can be a valuable part of a balanced diet, it's important to consider portion sizes and incorporate leaner cuts of pork for overall heart health and weight management.
While pork mince with 16% fat content can be a tasty addition to meals, it's important to consume it in moderation due to its high fat content. Eating too much fatty pork mince may increase the risk of heart disease, obesity, and high cholesterol. Opting for leaner cuts of pork or incorporating a variety of proteins into your diet can help mitigate these health risks.
The recommended serving size of PORK MINCE, FAT 16% depends on your individual dietary needs and overall caloric intake. It's important to consider portion sizes and balance your consumption of pork mince with other food groups to meet your daily nutritional requirements.
Pork mince with 16% fat content does not inherently contain any common allergens. However, if you have specific allergies, it's important to carefully check the ingredient list or consult with a healthcare professional for individualized advice.
The ratio of macro elements (protein, fat, carbs) in Pork mince, fat 16 %
The ratio of amino acids in Pork mince, fat 16 %. See full profile
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