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Nutrition Facts For Kebab meat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Kebab meat Nutrition Label

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Kebab meat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 212kcal (887 kj)

11%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g **

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 23.34g

16%

Fat 13.25g

30%

Polyunsaturated fatty acids 0.60g

Monounsaturated fatty acids 5.05g

Saturated fatty acids 6.10g

Sterols 0.00mg

Cholesterol 67.14mg

Water 64.44g

3%

Alcohol 0.00g

Salt 188.62mg **

Calcium 13.64mg

1%

Chromium 4.55ug

18%

Copper 0.10mg

12%

Fluoride 0.02mg

Iodine 3.90ug

3%

Iron 2.60mg

14%

Magnesium 23.38mg

8%

Manganese 0.01mg

1%

Molybdenum 0.01mg

16%

Phosphorus 188.30mg

31%

Potassium 318.18mg

10%

Selenium 18.54ug

34%

Sodium 74.03mg

Zinc 3.64mg

45%

Vitamin A (RAE) 12.47ug

2%

Vitamin D 0.26ug

2%

Vitamin E 0.68mg

5%

Vitamin K 1.17ug

1%

Vitamin B1 0.11mg

10%

Vitamin B2 0.22mg

20%

Vitamin B3 (Niacin) equivalents 8.76mg

63%

Vitamin B6 0.42mg

32%

Vitamin B9 (Folate) 5.36ug

1%

Vitamin B12 1.35ug

56%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lactose free

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Kebab meat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kebab meat

Fat 56%

Carbohydrates 0%

Protein 44%

Component Breakdown for Kebab meat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 212kcal
(886.84kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

16% of (149.69 g)

30% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 13.64mg

1% of (1,000.00 mg)

Chromium 4.55ug

18% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.02mg

3% of (150.00 ug)

14% of (18.00 mg)

Magnesium 23.38mg

8% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 188.30mg

31% of (600.00 mg)

Potassium 318.18mg

10% of (3,100.00 mg)

Selenium 18.54ug

34% of (55.00 ug)

5% of maximum (1,500.00 mg)

45% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 12.47ug

2% of (700.00 ug)

Vitamin D 0.26ug

2% of (15.00 ug)

Vitamin E 0.68mg

5% of (15.00 mg)

Vitamin K 1.17ug

1% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.22mg

20% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 8.76mg

63% of (14.00 mg)

Vitamin B6 0.42mg

32% of (1.30 mg)

Vitamin B9 (Folate) 5.36ug

1% of (400.00 ug)

Vitamin B12 1.35ug

56% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.60g

Omega-3 polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 103.21mg

EPA fatty acid 11.32mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.35g

Linoleic acid 300.97mg

Arachidonic acid 44.64mg

Monounsaturated fatty acids 5.05g

Oleic acid 4,659.20mg

Saturated fatty acids 6.10g

28% of maximum (22.18 g)

Palmitic acid 2,863.92mg

Stearic acid 2.47g

Cholesterol 67.14mg

Trans fatty acids 0.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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