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Nutrition Facts For Opossum, cooked, roasted

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Opossum, cooked, roasted Nutrition Label

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Opossum, cooked, roasted Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 221kcal (925 kj)

11%

Carbohydrates 0.00g

0%

Starch -

Sugars 0.00g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 30.20g

20%

Fat 10.20g

23%

Polyunsaturated fatty acids 2.98g

Monounsaturated fatty acids 3.77g

Saturated fatty acids 1.21g

Sterols 129.00mg

Cholesterol 129.00mg

Water 58.30g

2%

Alcohol 0.00g

Salt -

Calcium 17.00mg

2%

Chromium -

0%

Copper 0.19mg

21%

Fluoride -

Iodine -

0%

Iron 4.64mg

26%

Magnesium 34.00mg

12%

Manganese -

0%

Molybdenum -

0%

Phosphorus 278.00mg

46%

Potassium 438.00mg

14%

Selenium 18.20ug

33%

Sodium 58.00mg

Zinc 2.28mg

29%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.44mg

3%

Vitamin K 1.60ug

2%

Vitamin B1 0.10mg

9%

Vitamin B2 0.37mg

34%

Vitamin B3 (Niacin) equivalents 8.43mg

60%

Vitamin B6 0.47mg

36%

Vitamin B9 (Folate) 10.00ug

3%

Vitamin B12 8.30ug

346%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Opossum, cooked, roasted Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Opossum, cooked, roasted

Protein 57%

Fat 43%

Carbohydrates 0%

Component Breakdown for Opossum, cooked, roasted

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 221kcal
(925.00kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

20% of (149.69 g)

23% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 17.00mg

2% of (1,000.00 mg)

0% of (25.00 ug)

21% of (0.90 mg)

0% of (150.00 ug)

26% of (18.00 mg)

Magnesium 34.00mg

12% of (280.00 mg)

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 278.00mg

46% of (600.00 mg)

Potassium 438.00mg

14% of (3,100.00 mg)

Selenium 18.20ug

33% of (55.00 ug)

4% of maximum (1,500.00 mg)

29% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.44mg

3% of (15.00 mg)

Vitamin K 1.60ug

2% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.37mg

34% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 8.43mg

60% of (14.00 mg)

Vitamin B6 0.47mg

36% of (1.30 mg)

Vitamin B9 (Folate) 10.00ug

3% of (400.00 ug)

Vitamin B12 8.30ug

346% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.98g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 3.77g

Oleic acid 3,444.00mg

Saturated fatty acids 1.21g

5% of maximum (22.18 g)

Palmitic acid 965.00mg

Stearic acid 0.18g

Sterols 129.00mg

Cholesterol 129.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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