Opossum, cooked, roasted Calories and nutrition facts · Steaks and chops
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 25.7 g
- Fat
- 8.7 g
Where the calories come from
Opossum, cooked, roasted has 188 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 25.7 g protein and 8.7 g fat. 100 g has 221 kcal.
Share of your daily needs in one serving
Last updated June 30, 2026 · Where the data comes from
Get to know opossum, cooked, roasted in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other steaks and chops
Per 100 g, against the 136 steaks and chops in our catalog.
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Calories 221 kcal · typical 169 kcal
More calories than 77% of steaks and chops.
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Protein 30.2 g · typical 22 g
More protein than 90% of steaks and chops.
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Vitamin B12 8.3 µg · typical 1.4 µg
More vitamin B12 than 98% of steaks and chops.
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Zinc 2.3 mg · typical 3.3 mg
Less zinc than 79% of steaks and chops.
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Magnesium 34 mg · typical 24.3 mg
More magnesium than 92% of steaks and chops.
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Iron 4.6 mg · typical 2.1 mg
More iron than 87% of steaks and chops.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in opossum, cooked, roasted
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.44mg4% of daily
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Vitamin K 1.60µg2% of daily
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Vitamin B1 0.10mg12% of daily
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Vitamin B2 0.37mg23% of daily
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63% of daily
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Vitamin B6 0.47mg29% of daily
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Vitamin B9 (Folate) 10µg3% of daily
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Vitamin B12 8µg208% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt no data
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Calcium 17mg2% of daily
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Chromium no data
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Copper 0.19mg15% of daily
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Fluoride no data
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Iodine no data
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Iron 4.64mg29% of daily
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Magnesium 34mg11% of daily
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Manganese no data
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Molybdenum no data
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Phosphorus 278mg51% of daily
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Potassium 438mg13% of daily
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Selenium 18µg26% of daily
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Sodium 58mg3% of max
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Zinc 2.28mg25% of daily
Carbohydrates
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Starch no data
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 0.07g
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Alpha-linolenic acid 66mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 2.94g
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Linoleic acid 2,940mg
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Arachidonic acid no data
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Oleic acid 3,444mg
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Saturated fatty acids 1.21g5% of max
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Palmitic acid 965mg
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Stearic acid 0.18g
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Cholesterol 129mg
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Trans fatty acids no data
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Opossum, cooked, roasted in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | USDA |
|---|---|---|
| Energy (kcal) | 221 | 221 |
| Protein (g) | 30 | 30 |
| Fat (g) | 10 | 10 |
| Carbohydrates (g) | 0 | 0 |
| Sugars (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
USDA: “Game meat, opossum, cooked, roasted”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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