Catalog -> Meat dishes -> Steaks and chops
Nutrition Facts For Beef mince, 17% fat
Beef mince, 17% fat Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Beef mince, 17% fat
What is beef mince, 17% fat?
BEEF MINCE, 17% FAT refers to ground beef that contains 17% fat content. It is commonly used in recipes such as meatballs, burgers, and Bolognese sauce. It provides a rich flavor and juiciness to dishes, making it a popular choice for various culinary applications.
Beef mince, 17% fat health benefits
Beef mince with 17% fat provides essential nutrients like protein, iron, zinc, and vitamin B12. However, it's important to consume it in moderation due to the higher fat content. Choosing leaner cuts of beef mince or draining excess fat after cooking can help reduce the fat content while still enjoying its nutritional benefits.
Beef mince, 17% fat health risks
Beef mince with 17% fat can be part of a healthy diet when consumed in moderation. While consuming high-fat foods regularly may contribute to obesity and other health issues, including heart problems, it’s important to balance your overall diet and physical activity to maintain good health. Choosing leaner cuts or draining excess fat after cooking can help reduce the risks associated with higher fat content in beef mince.
How much beef mince, 17% fat to eat per day?
The recommended amount of beef mince, 17% fat, to eat per day varies based on individual dietary needs and preferences. It's advised to consume leaner cuts of beef mince as they are lower in saturated fats. In general, a serving size of 3-4 ounces of cooked beef mince provides a good amount of protein and nutrients without excessive fat intake. However, consulting with a healthcare provider or a nutritionist for personalized dietary recommendations is beneficial.
Beef mince, 17% fat allergies
Beef mince generally doesn't contain any common allergens, but it's essential to check the product label for any potential allergens such as soy or gluten, as these may be added during processing. Individuals with specific allergies should always consult the product packaging and consult with a healthcare professional if needed.
Food Preferences
Beef mince, 17% fat Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Beef mince, 17% fat
Protein Amino Acids Profile
The ratio of amino acids in Beef mince, 17% fat. See full profile
Component Breakdown for Beef mince, 17% fat
Try Nutriely for free.
Download our app and start your free trial with all premium features included.