Catalog -> Meat dishes -> Steaks and chops
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Bacon, fillet, 18% fat is a type of bacon that contains 18% fat. It is made from pork belly and is typically cured and smoked. It is commonly used to add flavor and texture to dishes and is popular in breakfast foods, sandwiches, and salads.
Bacon, fillet with 18% fat content is a good source of protein, essential B vitamins, and minerals like selenium and phosphorus. However, due to its high fat and sodium content, it is best enjoyed in moderation as part of a balanced diet to minimize health risks associated with excessive consumption.
Bacon, particularly varieties with a high fat content, is associated with health risks when consumed in excess. High consumption of bacon has been linked to an increased risk of heart disease, high blood pressure, and certain types of cancer. We recommend consuming bacon in moderation and opting for leaner cuts whenever possible.
It is recommended to limit the consumption of high-fat meats like bacon, fillet, 18% fat to moderate portions, ideally no more than 2-3 slices per day to minimize saturated fat intake and promote heart health. It's also important to balance bacon consumption with a variety of other protein sources and incorporate plenty of fruit, vegetables, and whole grains into your diet for overall nutritional balance.
Bacon contains potential allergens such as pork and sometimes added ingredients like nitrates and nitrites. Individuals with pork or nitrate/nitrite allergies should be cautious when consuming bacon. It's recommended to carefully read ingredient labels and consult a healthcare professional if unsure about specific allergens.
The ratio of macro elements (protein, fat, carbs) in Bacon, fillet, 18% fat
The ratio of amino acids in Bacon, fillet, 18% fat. See full profile
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