Nutriely

nutriely

Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Bacon, fillet, 18% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Bacon, fillet, 18% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 226kcal (947 kj)

9%

Carbohydrates 0.50g

0%

Starch 0g

Sugars 0.50g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0.50g

Fibre, total 0g

0%

Polyols 0g

Protein 16g

13%

Fat 18g

21%

Polyunsaturated fatty acids 2.42g

Monounsaturated fatty acids 8g

Saturated fatty acids 6g

Sterols 0mg

Cholesterol 47mg

Water 62g

3%

Alcohol 0g

Salt 2,548mg **

Calcium 13mg

1%

Chromium 4.53ug

13%

Copper 0.07mg

8%

Fluoride 0.02mg

Iodine 2.84ug

2%

Iron 0.55mg

7%

Magnesium 17mg

5%

Manganese 0.01mg

0%

Molybdenum 0.01mg

18%

Phosphorus 121mg

20%

Potassium 208mg

6%

Selenium 15ug

28%

Sodium 1,000mg

Zinc 1.50mg

14%

Vitamin A (RAE) 13ug

1%

Vitamin D 0.38ug

3%

Vitamin E 0.38mg

3%

Vitamin K 2.24ug

2%

Vitamin B1 0.71mg

65%

Vitamin B2 0.18mg

14%

Vitamin B3 (Niacin) equivalents 8mg

47%

Vitamin B6 0.32mg

21%

Vitamin B9 (Folate) 1.59ug

0%

Vitamin B12 0.56ug

23%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Bacon, fillet, 18% fat

The ratio of macro elements (protein, fat, carbs) in Bacon, fillet, 18% fat

Fat 71%

Carbohydrates 1%

Protein 28%

Protein Amino Acids Profile

The ratio of amino acids in Bacon, fillet, 18% fat. See full profile

Cystine 1%

Tryptophan 1%

Methionine 3%

Tyrosine 4%

Proline 4%

Histidine 4%

Phenylalanine 4%

Serine 4%

Threonine 4%

Glycine 5%

Isoleucine 5%

Valine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 226kcal
(946.50kj)

9% of 2,518.75kcal
(10538.45kj)

Carbohydrates 0.50g

0% of (314.84 g)

13% of (125.94 g)

21% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,548.00mg

51% of maximum (5,000.00 mg)

Calcium 12.97mg

1% of (1,000.00 mg)

Chromium 4.53ug

13% of (35.00 ug)

8% of (0.90 mg)

Fluoride 0.02mg

2% of (150.00 ug)

7% of (8.00 mg)

Magnesium 17.44mg

5% of (350.00 mg)

Manganese 0.01mg

0% of (2.30 mg)

Molybdenum 0.01mg

18% of (0.04 mg)

Phosphorus 120.50mg

20% of (600.00 mg)

Potassium 207.52mg

6% of (3,500.00 mg)

Selenium 15.35ug

28% of (55.00 ug)

Sodium 1,000.00mg

67% of maximum (1,500.00 mg)

14% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 12.85ug

1% of (900.00 ug)

Vitamin D 0.38ug

3% of (15.00 ug)

Vitamin E 0.38mg

3% of (15.00 mg)

Vitamin K 2.24ug

2% of (120.00 ug)

Vitamin B1 0.71mg

65% of (1.10 mg)

Vitamin B2 0.18mg

14% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 7.59mg

47% of (16.00 mg)

Vitamin B6 0.32mg

21% of (1.50 mg)

Vitamin B9 (Folate) 1.59ug

0% of (400.00 ug)

Vitamin B12 0.56ug

23% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.39g

153% of (0.91 g)

Isoleucine 1.62g

131% of (1.24 g)

1443% of (0.20 g)

123% of (2.47 g)

Methionine 0.94g

70% of (1.33 g)

Phenylalanine 1.42g

62% of (2.31 g)

113% of (1.20 g)

Tryptophan 0.41g

125% of (0.33 g)

Threonine 1.50g

116% of (1.30 g)

111% of (1.56 g)

Aspartic acid 3.20g

55% of (0.70 g)

Glutamic acid 5.22g

Hydroxyproline 0.12g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.42g

Alpha-linolenic acid 172.96mg

EPA fatty acid 20.41mg

DHA fatty acid 15.74mg

Linoleic acid 1,787.53mg

Arachidonic acid 78.66mg

Monounsaturated fatty acids 7.97g

Oleic acid 6,883.86mg

Saturated fatty acids 6.10g

22% of maximum (27.99 g)

Palmitic acid 3,639.96mg

Stearic acid 2.06g

Cholesterol 47.33mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more