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Bacon, fillet, 18% fat Calories and nutrition facts · Steaks and chops

26 kcal per slice (11.5 g)
Carbs
0.06 g
Fibre
0 g
Sugars
0.06 g
Protein
1.8 g
Fat
2.1 g
226 kcal per 100 g
Carbs
0.5 g
Fibre
0 g
Sugars
0.5 g
Protein
16 g
Fat
18 g

Where the calories come from

Protein 28% Carbs 1% Fat 71%

Bacon, fillet, 18% fat has 26 kcal per slice (11.5 g), with 0.06 g carbs, 0 g fibre, 1.8 g protein and 2.1 g fat. 100 g has 226 kcal.

Share of your daily needs in one slice

How much is too much

About 200 g of bacon, fillet, 18% fat a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 17.4 × slice (11.5 g).

Last updated November 2, 2026 · Where the data comes from

Get to know bacon, fillet, 18% fat in Nutriely

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Other forms of bacon, fillet, 18% fat

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 226 kcal · typical 169 kcal

    More calories than 79% of steaks and chops.

  • Protein 16 g · typical 22.3 g

    Less protein than 96% of steaks and chops.

  • Vitamin B12 0.56 µg · typical 1.4 µg

    Less vitamin B12 than 96% of steaks and chops.

  • Zinc 1.5 mg · typical 3.3 mg

    Less zinc than 97% of steaks and chops.

  • Sodium 1,000 mg · typical 80 mg

    More sodium than 98% of steaks and chops.

  • Iron 0.55 mg · typical 2.2 mg

    Less iron than 98% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in bacon, fillet, 18% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Bacon, fillet, 18% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 226 226
Protein (g) 16 16
Fat (g) 18 18
Carbohydrates (g) 0.5 0.5
Sugars (g) 0.5 0.5
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of bacon, fillet, 18% fat in the Nutriely app.

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Fineli: “Bacon, fillet, 18% fat”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar steaks and chops

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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