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Nutrition Facts For Egg, omega, without shell
Egg, omega, without shell Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Egg, omega, without shell
What is egg, omega, without shell?
Egg, Omega, Without Shell refers to the egg contents without the shell, and specifically mentions the presence of omega-3 fatty acids which are beneficial for heart health and brain function. This product is commonly used in recipes where the egg yolk and white are required without the shell.
What are the health benefits of omega-3 eggs without the shell?
Omega-3 eggs, without the shell, are rich in essential fatty acids like DHA and EPA, which support heart health, brain function, and overall well-being. These eggs also provide a good source of protein, essential vitamins, and minerals, offering a nutritious addition to a balanced diet.
What are the health risks of consuming omega-3 enriched eggs without the shell?
Consuming omega-3 enriched eggs without the shell typically does not pose any additional health risks compared to regular eggs. These eggs are a good source of omega-3 fatty acids, which have been associated with various health benefits, including heart health and brain function. However, like all foods, moderation is key, so it's important to incorporate omega-3 enriched eggs into a balanced diet.
How much egg, omega, without shell to eat per day?
The recommended daily intake of omega-3 fatty acids, commonly found in eggs, is around 250-500 mg. This can typically be found in about two to four omega-3 enriched eggs per day. However, it's important to consider your overall diet and consult with a healthcare professional for personalized recommendations.
Are omega eggs without shell hypoallergenic?
While Omega eggs without the shell are a good source of omega-3 fatty acids and are often well tolerated by people with egg allergies, it's important to consult with a healthcare professional before consuming them if you have known egg allergies.
Food Preferences
Egg, omega, without shell Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Egg, omega, without shell
Protein Amino Acids Profile
The ratio of amino acids in Egg, omega, without shell. See full profile
Component Breakdown for Egg, omega, without shell
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