Nutriely

Egg Calories and nutrition facts for 22 foods

Per 100 g. Typical is the median across the egg in our catalog.

Fewest calories per 100 g

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Per 100 g. Tap a column to sort, or type to find a food.


Egg	134	12.6 g	0.3 g	9.2 g
Egg powder	537	50.4 g	1.2 g	37 g
Egg white	46	10.8 g	0.4 g	0.03 g
Egg white powder	381	89.9 g	3.3 g	0.25 g
Egg white, boiled	54	12.9 g	0.48 g	0.04 g
Egg white, fried	104	11 g	0.42 g	6.5 g
Egg white, fried, without fat and salt	51	12 g	0.44 g	0.03 g
Egg yolk	324	15.9 g	0.2 g	29.2 g
Egg yolk powder	688	33.9 g	0.43 g	62.1 g
Egg yolk, fried	379	16 g	0.22 g	35.5 g
Egg yolk, fried, without fat and salt	359	17.7 g	0.22 g	32.4 g
Egg, boiled	134	12.6 g	0.3 g	9.2 g
Egg, fried	195	13 g	0.32 g	16 g
Egg, fried, without fat and salt	149	14 g	0.33 g	10.3 g
Egg, omega, boiled	164	15 g	0.36 g	11.5 g
Egg, omega, fried, without fat and salt	172	15.7 g	0.38 g	12.1 g
Egg, omega, without shell	138	12.6 g	0.3 g	9.7 g
Egg, organic, boiled	167	15.3 g	0.36 g	11.7 g
Egg, organic, fried	225	14.7 g	0.36 g	18.5 g
Egg, quail, raw	136	12.9 g	0.41 g	9.2 g
Egg, whole, with shell	118	11.1 g	0.26 g	8.1 g
Egg, without shell, organic	140	12.8 g	0.3 g	9.9 g

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