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Egg, boiled Calories and nutrition facts · Egg

67 kcal per large (50 g)
Carbs
0.15 g
Fibre
0 g
Sugars
0.15 g
Protein
6.3 g
Fat
4.6 g
134 kcal per 100 g
Carbs
0.3 g
Fibre
0 g
Sugars
0.3 g
Protein
12.6 g
Fat
9.2 g

Where the calories come from

Protein 37% Carbs 1% Fat 62%

Egg, boiled has 67 kcal per large (50 g), with 0.15 g carbs, 0 g fibre, 6.3 g protein and 4.6 g fat. 100 g has 134 kcal.

Share of your daily needs in one large

Diet tags

Gluten free Lacto-ovo vegetarian Lactose free Milk free Low gluten No added salt Soy free Unsweetened

Last updated October 26, 2026 · Where the data comes from

Get to know egg, boiled in Nutriely

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Other forms of egg

How it compares with other egg

Per 100 g, against the 16 egg in our catalog.

  • Calories 134 kcal · typical 154 kcal
  • Vitamin B12 2.3 µg · typical 2.5 µg
  • Selenium 33 µg · typical 33.5 µg
  • Protein 12.6 g · typical 12.9 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in egg, boiled

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Egg, boiled in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 134 144 134 155
Protein (g) 13 14 13 13
Fat (g) 9.24 9.6 9.24 11
Carbohydrates (g) 0.3 0.34 0.3 1.12
Sugars (g) 0.3 0.34 0.3 1.12
Fibre (g) 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of egg, boiled in the Nutriely app.

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BLS: “Chicken egg boiled” · Fineli: “Egg, boiled” · USDA: “Egg, whole, cooked, hard-boiled”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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