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Egg powder Calories and nutrition facts · Egg

27 kcal per tbsp (5 g)
Carbs
0.06 g
Fibre
0 g
Sugars
0.06 g
Protein
2.5 g
Fat
1.8 g
537 kcal per 100 g
Carbs
1.2 g
Fibre
0 g
Sugars
1.2 g
Protein
50.4 g
Fat
37 g

Where the calories come from

Protein 37% Carbs 1% Fat 62%

Egg powder has 27 kcal per tbsp (5 g), with 0.06 g carbs, 0 g fibre, 2.5 g protein and 1.8 g fat. 100 g has 537 kcal.

Share of your daily needs in one tbsp

How much is too much

About 193 g of egg powder a day reaches the safe upper level for selenium: 255 µg, the most an adult can have every day without risk of harm. That's 38.6 × tbsp (5 g).

Diet tags

Gluten free Lacto-ovo vegetarian Milk free Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know egg powder in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other egg

Per 100 g, against the 16 egg in our catalog.

  • Calories 537 kcal · typical 139 kcal

    More calories than 94% of egg.

  • Vitamin B12 10 µg · typical 2.3 µg

    More vitamin B12 than 94% of egg.

  • Selenium 132 µg · typical 33 µg

    More selenium than 94% of egg.

  • Protein 50.4 g · typical 12.9 g

    More protein than 94% of egg.

  • Fat 37 g · typical 9.4 g

    More fat than 94% of egg.

  • Saturated fat 9.6 g · typical 2.5 g

    More saturated fat than 94% of egg.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about egg powder

What are the health benefits of egg powder in the food industry?

Egg powder is a rich source of high-quality protein, essential amino acids, vitamins, and minerals, making it beneficial for supporting muscle growth, maintaining healthy skin, and promoting overall wellbeing. Additionally, egg powder is a convenient and versatile ingredient that can easily be incorporated into various food products to enhance their nutritional value.

Nutrients in egg powder

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar egg

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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