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Egg, quail, raw Calories and nutrition facts · Egg

12 kcal per egg (9 g)
Carbs
0.04 g
Fibre
0 g
Sugars
0.04 g
Protein
1.2 g
Fat
0.83 g
136 kcal per 100 g
Carbs
0.41 g
Fibre
0 g
Sugars
0.41 g
Protein
12.9 g
Fat
9.2 g

Where the calories come from

Protein 38% Carbs 1% Fat 61%

Egg, quail, raw has 12 kcal per egg (9 g), with 0.04 g carbs, 0 g fibre, 1.2 g protein and 0.83 g fat. 100 g has 136 kcal.

Diet tags

Gluten free Lacto-ovo vegetarian Lactose free Milk free Low gluten No added salt Soy free Unsweetened

Last updated November 6, 2026 · Where the data comes from

Get to know egg, quail, raw in Nutriely

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How it compares with other egg

Per 100 g, against the 16 egg in our catalog.

  • Calories 136 kcal · typical 154 kcal
  • Vitamin B12 1.6 µg · typical 2.5 µg

    Less vitamin B12 than 75% of egg.

  • Selenium 33 µg · typical 33.5 µg
  • Protein 12.9 g · typical 12.9 g
  • Sodium 0 mg · typical 136 mg

    Less sodium than 100% of egg.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in egg, quail, raw

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Egg, quail, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 136 135 136 158
Protein (g) 13 13 13 13
Fat (g) 9.24 9 9.24 11
Carbohydrates (g) 0.41 0.34 0.41 0.41
Sugars (g) 0.41 0.34 0.41 0.4
Fibre (g) 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of egg, quail, raw in the Nutriely app.

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BLS: “Quail egg raw” · Fineli: “Egg, quail, raw” · USDA: “Egg, quail, whole, fresh, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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