Egg yolk, fried, without fat and salt Nutrition Label

Egg yolk, fried, without fat and salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 359kcal (1,504 kj)
75%
Carbohydrates 0.22g
0%
Sugars 0.22g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.22g
Protein 17.71g
14%
Fat 32.41g
58%
Fatty acids, total polyunsaturated 4.47g
Fatty acids, total monounsaturated cis 12.65g
Fatty acids, total saturated 8.58g
Cholesterol (gc) 1,400.00mg
Sterols 0.00mg
Iron 5.89mg
33%
Vitamin d 7.19ug
48%
Calcium 155.56mg
16%
Chromium 1.11ug
4%
Sodium 58.89mg
4%
Iodine 121.78ug
81%
Copper 0.16mg
0%
Salt 150.04mg
7%
Selenium 107.78ug
196%
Vitamin e alphatocopherol 6.11mg
41%
Zinc 5.89mg
74%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 6.52ug
272%
Vitamin a retinol activity equivalents 871.77ug
125%
Thiamin (vitamin b1) 0.25mg
23%
Riboflavine (vitamin b2) 0.49mg
45%
Vitamin b6 pyridoxine (hydrochloride) 0.44mg
34%
Manganese 0.12mg
7%
Magnesium 15.00mg
5%
Potassium 133.33mg
6%
Fluoride 0.22mg
7%
Phosphorus 600.00mg
86%
Vitamin k 2.22ug
2%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 3.68mg
26%
Molybdenum 0.00mg
0%
Folate 123.60ug
31%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 50.32g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Egg yolk, fried, without fat and salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Egg yolk, fried, without fat and salt

Fat 80%
Carbohydrates 0%
Protein 19%

Component Breakdown for Egg yolk, fried, without fat and salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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