Egg white, fried, without fat and salt Nutrition Label

Egg white, fried, without fat and salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 51kcal (213 kj)
11%
Carbohydrates 0.44g
0%
Sugars 0.44g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.44g
Protein 11.99g
10%
Fat 0.03g
0%
Fatty acids, total polyunsaturated 0.00g
Fatty acids, total monounsaturated cis 0.00g
Fatty acids, total saturated 0.00g
Cholesterol (gc) 0.00mg
Sterols 0.00mg
Iron 0.07mg
0%
Vitamin d 0.00ug
0%
Calcium 5.56mg
1%
Chromium 18.89ug
76%
Sodium 155.56mg
10%
Iodine 2.22ug
1%
Copper 0.03mg
0%
Salt 396.36mg
17%
Selenium 15.56ug
28%
Vitamin e 0.00mg
0%
Zinc 0.01mg
0%
Vitamin c 0.00mg
0%
Vitamin b12 0.09ug
4%
Vitamin a (rae) 0.00ug
0%
Vitamin b1 0.01mg
1%
Vitamin b2 0.28mg
26%
Vitamin b6 0.00mg
0%
Manganese 0.01mg
0%
Magnesium 10.00mg
3%
Potassium 152.22mg
7%
Fluoride 0.00mg
0%
Phosphorus 12.20mg
2%
Vitamin k 0.99ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 3.08mg
22%
Molybdenum 0.00mg
0%
Folate 5.05ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.17g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Egg white, fried, without fat and salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Egg white, fried, without fat and salt

Fat 1%
Carbohydrates 4%
Protein 96%

Component Breakdown for Egg white, fried, without fat and salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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