Catalog -> Egg dishes -> Egg
Egg yolk powder Calories and nutrition facts · Egg
- Carbs
- 0.02 g
- Fibre
- 0 g
- Sugars
- 0.02 g
- Protein
- 1.4 g
- Fat
- 2.5 g
Where the calories come from
Egg yolk powder has 28 kcal per tbsp (4 g), with 0.02 g carbs, 0 g fibre, 1.4 g protein and 2.5 g fat. 100 g has 688 kcal.
Share of your daily needs in one tbsp
How much is too much
About 124 g of egg yolk powder a day reaches the EU safe upper level for selenium: 255 µg, the most an adult can have every day without risk of harm. That's 30.9 × tbsp (4 g).
Diet tags
Last updated November 2, 2026 · Where the data comes from
Get to know egg yolk powder in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of egg yolk
How it compares with other egg
Per 100 g, against the 16 egg in our catalog.
-
Calories 688 kcal · typical 139 kcal
More calories than 100% of egg.
-
Vitamin B12 14.7 µg · typical 2.3 µg
More vitamin B12 than 100% of egg.
-
Selenium 206 µg · typical 33 µg
More selenium than 100% of egg.
-
Protein 33.9 g · typical 12.9 g
More protein than 88% of egg.
-
Fat 62.1 g · typical 9.4 g
More fat than 100% of egg.
-
Saturated fat 16.4 g · typical 2.5 g
More saturated fat than 100% of egg.
The bar shows this food; the line marks the typical (median) value of the category.
Learn about egg yolk powder
What are the health benefits of egg yolk powder in the food industry?
Egg yolk powder is a good source of essential nutrients, including vitamins A, D, and E, as well as phospholipids and essential fatty acids. These nutrients support various functions in the body, such as skin health, vision, and cell membrane structure. Additionally, egg yolk powder provides a rich source of protein, making it valuable in enhancing the nutritional profile of food products within the food industry.
Nutrients in egg yolk powder
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 1,855µg285% of daily
-
Vitamin A (Retinol) 1,850µg
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Vitamin D 14µg92% of daily
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Vitamin E 12mg106% of daily
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Vitamin K 4.26µg6% of daily
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Vitamin B1 0.68mg82% of daily
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Vitamin B2 1.11mg69% of daily
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62% of daily
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Vitamin B6 0.85mg53% of daily
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Vitamin B9 (Folate) 338µg102% of daily
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Vitamin B12 15µg367% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 287mg6% of max
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Calcium 298mg31% of daily
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Chromium 2.13µg9% of daily
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Copper 0.30mg23% of daily
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Fluoride 0.43mg
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Iodine 233µg155% of daily
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Iron 11mg70% of daily
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Magnesium 29mg10% of daily
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Manganese 0.23mg8% of daily
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Molybdenum 0mg0% of daily
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Phosphorus 1,149mg209% of daily
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Potassium 255mg7% of daily
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Selenium 206µg295% of daily
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Sodium 113mg6% of max
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Zinc 11mg121% of daily
Carbohydrates
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Starch 0g
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Sugars 0.43g1% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0.43g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 1.14g
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Alpha-linolenic acid 401mg
-
EPA fatty acid 0mg
-
DHA fatty acid 737mg
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Omega-6 7g
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Linoleic acid 6,301mg
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Arachidonic acid 859mg
-
Oleic acid 22,519mg
-
74% of max
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Palmitic acid 11,697mg
-
Stearic acid 4.46g
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Cholesterol 2,681mg
Amino acids
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Histidine 0.86g88% of daily
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Isoleucine 1.70g128% of daily
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Leucine 2.91g99% of daily
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Lysine 2.47g93% of daily
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Methionine 0.86g65% of daily
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Cysteine no data
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Phenylalanine 1.47g64% of daily
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Tyrosine 1.42g119% of daily
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Tryptophan 0.39g111% of daily
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Threonine 1.55g110% of daily
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Valine 1.93g115% of daily
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Alanine 1.75g
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Arginine 2.34g
-
Asparagine no data
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Aspartic acid 3.31g
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Cystine 0.59g84% of daily
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Glutamic acid 4.26g
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Glutamine no data
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Glycine 1.04g
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Proline 1.33g
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Serine 2.81g
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Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Egg yolk powder in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Chicken egg yolk, powder” · Fineli: “Egg yolk powder, for food industry” · USDA: “Egg, yolk, dried”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar egg
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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