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Egg, fried, without fat and salt Calories and nutrition facts · Egg

69 kcal per large (46 g)
Carbs
0.15 g
Fibre
0 g
Sugars
0.15 g
Protein
6.4 g
Fat
4.7 g
149 kcal per 100 g
Carbs
0.33 g
Fibre
0 g
Sugars
0.33 g
Protein
14 g
Fat
10.3 g

Where the calories come from

Protein 37% Carbs 1% Fat 62%

Egg, fried, without fat and salt has 69 kcal per large (46 g), with 0.15 g carbs, 0 g fibre, 6.4 g protein and 4.7 g fat. 100 g has 149 kcal.

Share of your daily needs in one large

Diet tags

Gluten free Lacto-ovo vegetarian Milk free Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other egg

Per 100 g, against the 17 egg in our catalog.

  • Calories 149 kcal · typical 140 kcal
  • Protein 14 g · typical 12.9 g
  • Fibre 0 g · typical 0 g
  • Sugars 0.33 g · typical 0.36 g
  • Fat 10.3 g · typical 9.7 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in egg, fried, without fat and salt

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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