Chicken mince Calories and nutrition facts Β· Chicken and other birds

124 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
21.2 g
Fat
4.3 g
113 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
19.3 g
Fat
3.9 g

Where the calories come from

Protein 69% Carbs 0% Fat 31%

Chicken mince has 124 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 21.2 g protein and 4.3 g fat. 100 g has 113 kcal.

Diet tags

Egg free Gluten free Lactose free Low fat Milk free Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 Β· Where the data comes from

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How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 113 kcal Β· typical 167 kcal

    Fewer calories than 96% of chicken and other birds.

  • Protein 19.3 g Β· typical 23.6 g

    Less protein than 80% of chicken and other birds.

  • Vitamin K 15 Β΅g Β· typical 60 Β΅g

    Less vitamin K than 74% of chicken and other birds.

  • Selenium 23 Β΅g Β· typical 20 Β΅g
  • Potassium 522 mg Β· typical 267 mg

    More potassium than 94% of chicken and other birds.

  • Iron 0.61 mg Β· typical 0.95 mg

    Less iron than 90% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken mince

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

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