Catalog -> Meat dishes -> Chicken and other birds
Nutrition Facts For Chicken mince
Chicken mince Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Chicken mince
What is chicken mince?
Chicken mince is ground chicken meat that has been finely chopped or processed. It is commonly used as a versatile ingredient in various recipes such as meatballs, burgers, stir-fries, and pasta dishes.
Chicken mince health benefits
Chicken mince is a lean source of protein, essential for muscle building and repair. It also provides important nutrients such as iron, zinc, and B vitamins that support overall health. Additionally, chicken mince is lower in calories and saturated fat compared to other types of meat, making it a healthier option for those looking to manage their weight and cholesterol levels.
Chicken mince health risks
Chicken mince can pose health risks if it is not handled and cooked properly. Raw chicken mince may contain harmful bacteria such as salmonella, which can cause food poisoning if ingested. It's important to cook chicken mince thoroughly to an internal temperature of 165°F (74°C) to kill any bacteria and ensure its safety for consumption.
How much chicken mince should i eat per day?
The recommended serving size of chicken mince is about 3 to 4 ounces per meal, depending on your individual caloric and protein needs. It's important to balance your intake of chicken mince with a variety of other protein sources and nutrients to maintain a well-rounded diet.
Chicken mince allergies
Chicken mince can potentially cause allergies in individuals who are allergic to poultry or specific proteins found in chicken. It is important for individuals with known poultry allergies to exercise caution when consuming chicken mince and to consult with a healthcare professional if they have any concerns about allergic reactions.
Food Preferences
Chicken mince Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Chicken mince
Protein Amino Acids Profile
The ratio of amino acids in Chicken mince. See full profile
Component Breakdown for Chicken mince
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