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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Boar, wild, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Boar, wild, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 122kcal (510 kj)

5%

Carbohydrates 0g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 22g

17%

Fat 3.33g

4%

Polyunsaturated fatty acids 0.48g

Monounsaturated fatty acids 1.30g

Saturated fatty acids 0.99g

Sterols -

Cholesterol -

Water 73g

3%

Alcohol -

Salt -

Calcium 12mg

1%

Chromium -

0%

Copper -

0%

Fluoride -

Iodine -

0%

Iron -

0%

Magnesium -

0%

Manganese -

0%

Molybdenum -

0%

Phosphorus 120mg

20%

Potassium -

0%

Selenium 10ug

18%

Sodium -

Zinc -

0%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.39mg

35%

Vitamin B2 0.11mg

8%

Vitamin B3 (Niacin) equivalents 4mg

25%

Vitamin B6 -

0%

Vitamin B9 (Folate) -

0%

Vitamin B12 -

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Boar, wild, raw

The ratio of macro elements (protein, fat, carbs) in Boar, wild, raw

Protein 74%

Fat 26%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Boar, wild, raw. See full profile

Cystine 1%

Tryptophan 1%

Methionine 2%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Serine 4%

Glycine 5%

Threonine 5%

Isoleucine 5%

Histidine 5%

Valine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Aspartic acid 9%

Lysine 10%

Glutamic acid 15%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 122kcal
(510.00kj)

5% of 2,518.75kcal
(10538.45kj)

Carbohydrates 0.00g

0% of (314.84 g)

17% of (125.94 g)

4% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 12.00mg

1% of (1,000.00 mg)

0% of (35.00 ug)

0% of (0.90 mg)

0% of (150.00 ug)

0% of (8.00 mg)

0% of (350.00 mg)

0% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 120.00mg

20% of (600.00 mg)

0% of (3,500.00 mg)

Selenium 9.80ug

18% of (55.00 ug)

0% of maximum (1,500.00 mg)

0% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (900.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (120.00 ug)

Vitamin B1 0.39mg

35% of (1.10 mg)

Vitamin B2 0.11mg

8% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.00mg

25% of (16.00 mg)

0% of (1.50 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.09g

120% of (0.91 g)

Isoleucine 1.04g

84% of (1.24 g)

896% of (0.20 g)

86% of (2.47 g)

Methionine 0.53g

40% of (1.33 g)

Phenylalanine 0.86g

37% of (2.31 g)

64% of (1.20 g)

Tryptophan 0.29g

89% of (0.33 g)

Threonine 1.01g

78% of (1.30 g)

74% of (1.56 g)

Aspartic acid 2.00g

40% of (0.70 g)

Glutamic acid 3.34g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (62.97 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.48g

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.30g

Oleic acid 1,130.00mg

Saturated fatty acids 0.99g

4% of maximum (27.99 g)

Palmitic acid 580.00mg

Stearic acid 0.33g

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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