Boar, wild, raw Calories and nutrition facts · Steaks and chops

134 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
23.7 g
Fat
3.7 g
122 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
21.5 g
Fat
3.3 g

Where the calories come from

Protein 74% Carbs 0% Fat 26%

Boar, wild, raw has 134 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 23.7 g protein and 3.7 g fat. 100 g has 122 kcal.

Last updated October 26, 2026 · Where the data comes from

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Other forms of boar, wild, raw

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 122 kcal · typical 171 kcal

    Fewer calories than 82% of steaks and chops.

  • Protein 21.5 g · typical 22.3 g
  • Vitamin B12 1.4 µg · typical 1.4 µg
  • Zinc 2.7 mg · typical 3.3 mg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in boar, wild, raw

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Boar, wild, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 122 162 122
Protein (g) 22 20 22
Fat (g) 3.33 9.3 3.33
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 –
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of boar, wild, raw in the Nutriely app.

BLS: “Wild boar meat, raw” · USDA: “Game meat, boar, wild, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

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