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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Squirrel, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Squirrel, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 120kcal (502 kj)

6%

Carbohydrates, net 0g

0%

Starch -

Sugars -

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 21g

14%

Fat 3.21g

7%

Polyunsaturated fatty acids 0.94g

Monounsaturated fatty acids 1.18g

Saturated fatty acids 0.38g

Sterols 83mg

Cholesterol 83mg

Water 74g

3%

Alcohol -

Salt -

Calcium 2mg

0%

Chromium -

0%

Copper -

0%

Fluoride -

Iodine -

0%

Iron 4.70mg

26%

Magnesium 24mg

9%

Manganese -

0%

Molybdenum -

0%

Phosphorus 172mg

29%

Potassium 304mg

10%

Selenium 9ug

17%

Sodium 103mg

Zinc -

0%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.07mg

6%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 4mg

29%

Vitamin B6 -

0%

Vitamin B9 (Folate) -

0%

Vitamin B12 -

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Squirrel, raw

The ratio of macro elements (protein, fat, carbs) in Squirrel, raw

Protein 75%

Fat 25%

Carbohydrates, net 0%

Protein Amino Acids Profile

The ratio of amino acids in Squirrel, raw. See full profile

Methionine 3%

Histidine 3%

Tyrosine 4%

Serine 4%

Proline 5%

Threonine 5%

Isoleucine 5%

Phenylalanine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 6%

Leucine 9%

Lysine 9%

Aspartic acid 10%

Glutamic acid 17%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 120kcal
(502.00kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 0.00g

0% of (231.98 g)

14% of (149.69 g)

7% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (25.00 ug)

0% of (0.90 mg)

0% of (150.00 ug)

26% of (18.00 mg)

Magnesium 24.00mg

9% of (280.00 mg)

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 172.00mg

29% of (600.00 mg)

Potassium 304.00mg

10% of (3,100.00 mg)

Selenium 9.30ug

17% of (55.00 ug)

Sodium 103.00mg

7% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.00mg

29% of (14.00 mg)

0% of (1.30 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.55g

57% of (0.98 g)

Isoleucine 0.81g

61% of (1.33 g)

52% of (2.94 g)

58% of (2.66 g)

Methionine 0.47g

35% of (1.33 g)

Phenylalanine 0.82g

36% of (2.31 g)

53% of (1.20 g)

Threonine 0.81g

58% of (1.40 g)

50% of (1.68 g)

Aspartic acid 1.69g

Glutamic acid 2.87g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.94g

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.18g

Oleic acid 1,080.00mg

Saturated fatty acids 0.38g

2% of maximum (22.18 g)

Palmitic acid 300.00mg

Stearic acid 0.05g

Sterols 83.00mg

Cholesterol 83.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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