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Deer, raw Calories and nutrition facts · Steaks and chops

132 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
25.3 g
Fat
2.7 g
120 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
23 g
Fat
2.4 g

Where the calories come from

Protein 81% Carbs 0% Fat 19%

Deer, raw has 132 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 25.3 g protein and 2.7 g fat. 100 g has 120 kcal.

Share of your daily needs in one serving

Last updated August 29, 2026 · Where the data comes from

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How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 120 kcal · typical 171 kcal

    Fewer calories than 85% of steaks and chops.

  • Protein 23 g · typical 22 g
  • Fibre 0 g · typical 0 g
  • Sugars 0 g · typical 0 g
  • Fat 2.4 g · typical 7.6 g

    Less fat than 91% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in deer, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar steaks and chops

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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