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Nutrition Facts For Deer, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Deer, raw Nutrition Label

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Deer, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 120kcal (502 kj)

7%

Carbohydrates 0.00g

0%

Starch -

Sugars 0.00g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 22.96g

33%

Fat 2.42g

4%

Polyunsaturated fatty acids 0.47g

Monounsaturated fatty acids 0.67g

Saturated fatty acids 0.95g

Sterols 85.00mg

Cholesterol 85.00mg

Water 73.57g

4%

Alcohol 0.00g

Salt -

Calcium 5.00mg

1%

Chromium -

0%

Copper 0.25mg

28%

Fluoride -

Iodine -

0%

Iron 3.40mg

19%

Magnesium 23.00mg

8%

Manganese 0.04mg

2%

Molybdenum -

0%

Phosphorus 202.00mg

34%

Potassium 318.00mg

10%

Selenium 9.70ug

18%

Sodium 51.00mg

Zinc 2.09mg

26%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E 0.20mg

1%

Vitamin K 1.10ug

1%

Vitamin B1 0.22mg

20%

Vitamin B2 0.48mg

44%

Vitamin B3 (Niacin) equivalents 6.37mg

46%

Vitamin B6 0.37mg

28%

Vitamin B9 (Folate) 4.00ug

1%

Vitamin B12 6.31ug

263%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Deer, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Deer, raw

Protein 81%

Fat 19%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Deer, raw. See full profile

Cystine 1%

Methionine 3%

Tyrosine 4%

Isoleucine 4%

Phenylalanine 4%

Serine 4%

Valine 5%

Threonine 5%

Histidine 5%

Glycine 5%

Proline 5%

Alanine 6%

Arginine 7%

Leucine 9%

Lysine 9%

Aspartic acid 9%

Glutamic acid 15%

Component Breakdown for Deer, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 120kcal
(502.00kj)

7% of 1,677.84kcal
(7020.1kj)

Carbohydrates 0.00g

0% of (230.00 g)

33% of (70.00 g)

4% of (55.00 g)

4% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

0% of (25.00 ug)

28% of (0.90 mg)

0% of (150.00 ug)

19% of (18.00 mg)

Magnesium 23.00mg

8% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 202.00mg

34% of (600.00 mg)

Potassium 318.00mg

10% of (3,100.00 mg)

Selenium 9.70ug

18% of (55.00 ug)

3% of maximum (1,500.00 mg)

26% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

Vitamin E 0.20mg

1% of (15.00 mg)

Vitamin K 1.10ug

1% of (90.00 ug)

Vitamin B1 0.22mg

20% of (1.10 mg)

Vitamin B2 0.48mg

44% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.37mg

46% of (14.00 mg)

Vitamin B6 0.37mg

28% of (1.30 mg)

Vitamin B9 (Folate) 4.00ug

1% of (400.00 ug)

Vitamin B12 6.31ug

263% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.14g

150% of (0.76 g)

Isoleucine 0.91g

88% of (1.03 g)

1204% of (0.16 g)

98% of (2.05 g)

Methionine 0.57g

43% of (1.33 g)

Phenylalanine 0.94g

41% of (2.31 g)

68% of (1.20 g)

Threonine 1.08g

100% of (1.08 g)

83% of (1.30 g)

Aspartic acid 2.13g

37% of (0.70 g)

Glutamic acid 3.34g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.47g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.67g

Oleic acid 630.00mg

Saturated fatty acids 0.95g

5% of maximum (18.64 g)

Palmitic acid 410.00mg

Stearic acid 0.51g

Sterols 85.00mg

Cholesterol 85.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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