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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Raccoon, cooked, roasted

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Raccoon, cooked, roasted Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 255kcal (1,067 kj)

13%

Carbohydrates 0g

0%

Starch -

Sugars 0g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 29g

20%

Fat 15g

33%

Polyunsaturated fatty acids 2.09g

Monounsaturated fatty acids 5g

Saturated fatty acids 4.07g

Sterols 97mg

Cholesterol 97mg

Water 54g

2%

Alcohol 0g

Salt -

Calcium 14mg

1%

Chromium -

0%

Copper 0.19mg

21%

Fluoride -

Iodine -

0%

Iron 7mg

39%

Magnesium 30mg

11%

Manganese -

0%

Molybdenum -

0%

Phosphorus 261mg

44%

Potassium 398mg

13%

Selenium 18ug

33%

Sodium 79mg

Zinc 2.27mg

28%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0.49mg

3%

Vitamin K 1.70ug

2%

Vitamin B1 0.59mg

54%

Vitamin B2 0.52mg

47%

Vitamin B3 (Niacin) equivalents 4.68mg

33%

Vitamin B6 0.47mg

36%

Vitamin B9 (Folate) 11ug

3%

Vitamin B12 8ug

346%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Raccoon, cooked, roasted

The ratio of macro elements (protein, fat, carbs) in Raccoon, cooked, roasted

Protein 47%

Fat 53%

Carbohydrates 0%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 255kcal
(1,067.00kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

20% of (149.69 g)

33% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 14.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

21% of (0.90 mg)

0% of (150.00 ug)

39% of (18.00 mg)

Magnesium 30.00mg

11% of (280.00 mg)

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 261.00mg

44% of (600.00 mg)

Potassium 398.00mg

13% of (3,100.00 mg)

Selenium 18.00ug

33% of (55.00 ug)

5% of maximum (1,500.00 mg)

28% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.49mg

3% of (15.00 mg)

Vitamin K 1.70ug

2% of (90.00 ug)

Vitamin B1 0.59mg

54% of (1.10 mg)

Vitamin B2 0.52mg

47% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.68mg

33% of (14.00 mg)

Vitamin B6 0.47mg

36% of (1.30 mg)

Vitamin B9 (Folate) 11.00ug

3% of (400.00 ug)

Vitamin B12 8.30ug

346% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.09g

Alpha-linolenic acid -

EPA fatty acid 51.00mg

DHA fatty acid 32.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 5.21g

Oleic acid 4,079.00mg

Saturated fatty acids 4.07g

18% of maximum (22.18 g)

Palmitic acid 2,285.00mg

Stearic acid 1.13g

Sterols 97.00mg

Cholesterol 97.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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