Veal knuckle, simmered Nutrition Label

Veal knuckle, simmered Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 240kcal (1,003 kj)
12%
Carbohydrates 0.01g
0%
Starch 0.00g
Fibre, total 0.00g
0%
Maltose 0.00g
Sucrose 0.00g
Polyols 0.00g
Sugars 0.01g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 29.43g
30%
Fat 13.58g
21%
Polyunsaturated fatty acids 1.71g
Monounsaturated fatty acids 5.86g
Saturated fatty acids 4.48g
Cholesterol 73.38mg
Sterols 24.54mg
Iron 2.91mg
16%
Vitamin D 0.53ug
4%
Calcium 14.43mg
1%
Chromium 4.34ug
17%
Sodium 429.90mg
Iodine 24.95ug
17%
Copper 0.10mg
0%
Salt 1,095.39mg
Selenium 21.21ug
39%
Vitamin E 1.50mg
10%
Zinc 4.55mg
57%
Vitamin C 0.00mg
0%
Vitamin B12 1.25ug
52%
Vitamin A (RAE) 26.53ug
4%
Vitamin B1 0.04mg
4%
Vitamin B2 0.14mg
12%
Vitamin B6 0.45mg
35%
Manganese 0.02mg
1%
Magnesium 23.81mg
9%
Potassium 345.47mg
11%
Fluoride 0.02mg
Phosphorus 194.40mg
32%
Vitamin K 7.61ug
8%
Vitamin B3 (Niacin) equivalents 7.41mg
53%
Vitamin B9 (Folate) 4.86ug
1%
Alcohol 0.00g
Water 80.89g
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes
Browse Foods

Veal knuckle, simmered Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Veal knuckle, simmered

Fat 51%
Carbohydrates 0%
Protein 49%

Protein Amino Acids Profile

The ratio of amino acids in Veal knuckle, simmered. See full profile

Tryptophan 1%
Cystine 1%
Methionine 2%
Tyrosine 3%
Histidine 4%
Serine 4%
Phenylalanine 4%
Proline 4%
Threonine 5%
Isoleucine 5%
Glycine 5%
Valine 6%
Arginine 6%
Alanine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 17%

Component Breakdown for Veal knuckle, simmered

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.