Veal knuckle, simmered Nutrition Label

Veal knuckle, simmered Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 240kcal (1,003 kj)
8%
Carbohydrates 0.01g
0%
Sugars 0.01g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 29.43g
12%
Fat 13.58g
18%
Fatty acids, total polyunsaturated 1.71g
Fatty acids, total monounsaturated cis 5.86g
Fatty acids, total saturated 4.48g
Cholesterol (gc) 73.38mg
Sterols 24.54mg
Iron 2.91mg
36%
Vitamin d 0.53ug
4%
Calcium 14.43mg
1%
Chromium 4.34ug
12%
Sodium 429.90mg
29%
Iodine 24.95ug
17%
Copper 0.10mg
0%
Salt 1,095.39mg
48%
Selenium 21.21ug
39%
Vitamin e alphatocopherol 1.50mg
10%
Zinc 4.55mg
41%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.25ug
52%
Vitamin a retinol activity equivalents 26.53ug
3%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.14mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.45mg
35%
Manganese 0.02mg
1%
Magnesium 23.81mg
6%
Potassium 345.47mg
12%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 194.40mg
28%
Vitamin k 7.61ug
6%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 7.41mg
46%
Molybdenum 0.01mg
0%
Folate 4.86ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.89g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Veal knuckle, simmered Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Veal knuckle, simmered

Fat 51%
Carbohydrates 0%
Protein 49%

Protein Amino Acids Profile

The ratio of amino acids in Veal knuckle, simmered. See full profile

Tryptophan 1%
Cystine 1%
Methionine 2%
Tyrosine 3%
Histidine 4%
Serine 4%
Phenylalanine 4%
Proline 4%
Threonine 5%
Isoleucine 5%
Glycine 5%
Valine 6%
Arginine 6%
Alanine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 17%

Component Breakdown for Veal knuckle, simmered

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.