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Veal knuckle, simmered Calories and nutrition facts · Steaks and chops

204 kcal per serving (85 g)
Carbs
0.01 g
Fibre
0 g
Sugars
0.01 g
Protein
25 g
Fat
11.5 g
240 kcal per 100 g
Carbs
0.01 g
Fibre
0 g
Sugars
0.01 g
Protein
29.4 g
Fat
13.6 g

Where the calories come from

Protein 49% Carbs 0% Fat 51%

Veal knuckle, simmered has 204 kcal per serving (85 g), with 0.01 g carbs, 0 g fibre, 25 g protein and 11.5 g fat. 100 g has 240 kcal.

Share of your daily needs in one serving

How much is too much

About 465 g of veal knuckle, simmered a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 5.5 × serving (85 g).

Diet tags

Egg free Gluten free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know veal knuckle, simmered in Nutriely

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How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 240 kcal · typical 169 kcal

    More calories than 83% of steaks and chops.

  • Protein 29.4 g · typical 22 g

    More protein than 83% of steaks and chops.

  • Vitamin B12 1.3 µg · typical 1.4 µg
  • Zinc 4.5 mg · typical 3.2 mg

    More zinc than 76% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in veal knuckle, simmered

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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