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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Muskrat, cooked, roasted

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Muskrat, cooked, roasted Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 234kcal (979 kj)

12%

Carbohydrates 0g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 30g

20%

Fat 12g

26%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols 121mg

Cholesterol 121mg

Water 56g

2%

Alcohol -

Salt -

Calcium 36mg

4%

Chromium -

0%

Copper 0.19mg

21%

Fluoride -

Iodine -

0%

Iron 7mg

39%

Magnesium 26mg

9%

Manganese 0.03mg

2%

Molybdenum -

0%

Phosphorus 271mg

45%

Potassium 320mg

10%

Selenium 15ug

27%

Sodium 95mg

Zinc 2.27mg

28%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.08mg

7%

Vitamin B2 0.71mg

65%

Vitamin B3 (Niacin) equivalents 7mg

51%

Vitamin B6 0.47mg

36%

Vitamin B9 (Folate) 11ug

3%

Vitamin B12 8ug

346%

Vitamin C 7mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Muskrat, cooked, roasted

The ratio of macro elements (protein, fat, carbs) in Muskrat, cooked, roasted

Protein 53%

Fat 47%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Muskrat, cooked, roasted. See full profile

Methionine 2%

Tyrosine 3%

Histidine 4%

Serine 4%

Isoleucine 5%

Proline 5%

Threonine 5%

Phenylalanine 5%

Valine 5%

Arginine 6%

Glycine 6%

Alanine 6%

Lysine 9%

Leucine 9%

Aspartic acid 10%

Glutamic acid 15%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 234kcal
(979.00kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

20% of (149.69 g)

26% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 36.00mg

4% of (1,000.00 mg)

0% of (25.00 ug)

21% of (0.90 mg)

0% of (150.00 ug)

39% of (18.00 mg)

Magnesium 26.00mg

9% of (280.00 mg)

Manganese 0.03mg

2% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 271.00mg

45% of (600.00 mg)

Potassium 320.00mg

10% of (3,100.00 mg)

Selenium 14.80ug

27% of (55.00 ug)

6% of maximum (1,500.00 mg)

28% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.71mg

65% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.19mg

51% of (14.00 mg)

Vitamin B6 0.47mg

36% of (1.30 mg)

Vitamin B9 (Folate) 11.00ug

3% of (400.00 ug)

Vitamin B12 8.30ug

346% of (2.40 ug)

Vitamin C 7.00mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.90g

91% of (0.98 g)

Isoleucine 1.15g

86% of (1.33 g)

81% of (2.94 g)

89% of (2.66 g)

Methionine 0.50g

38% of (1.33 g)

Phenylalanine 1.24g

54% of (2.31 g)

69% of (1.20 g)

Threonine 1.24g

88% of (1.40 g)

80% of (1.68 g)

Aspartic acid 2.60g

Glutamic acid 3.83g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Sterols 121.00mg

Cholesterol 121.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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