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Nutrition Facts For Muskrat, cooked, roasted

Data sources: Nutriely Data Sources
Last updated on March 20, 2025.

Nutrition Label

Muskrat, cooked, roasted Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 234kcal (979 kj)
12%
Carbohydrates, net 0g
0%
Starch -
Sugars -
Added Sugars 0g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 0g
0%
Polyols -
Protein 30g
20%
Fat 12g
26%
Polyunsaturated fatty acids -
Monounsaturated fatty acids -
Saturated fatty acids -
Cholesterol 121mg
Water 56g
3%
Alcohol -
Salt -
Calcium 36mg
4%
Chromium -
0%
Copper 0.19mg
15%
Fluoride -
Iodine -
0%
Iron 7mg
44%
Magnesium 26mg
9%
Manganese 0.03mg
1%
Molybdenum -
0%
Phosphorus 271mg
49%
Potassium 320mg
9%
Selenium 15ug
21%
Sodium 95mg
Zinc 2.27mg
28%
Vitamin A (RAE) 0ug
0%
Vitamin A (Retinol) 0ug
Vitamin D -
0%
Vitamin E -
0%
Vitamin K -
0%
Vitamin B1 0.08mg
7%
Vitamin B2 0.71mg
44%
Vitamin B3 (Niacin) equivalents 7mg
51%
Vitamin B6 0.47mg
29%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 8ug
208%
Vitamin C 7mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Muskrat, cooked, roasted

The ratio of macro elements (protein, fat, carbs) in Muskrat, cooked, roasted

Protein 53%
Fat 47%
Carbohydrates, net 0%

Protein Amino Acids Profile

The ratio of amino acids in Muskrat, cooked, roasted. See full profile

Methionine 2%
Tyrosine 3%
Histidine 4%
Serine 4%
Isoleucine 5%
Proline 5%
Threonine 5%
Phenylalanine 5%
Valine 5%
Arginine 6%
Glycine 6%
Alanine 6%
Lysine 9%
Leucine 9%
Aspartic acid 10%
Glutamic acid 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 234kcal
(979.00kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 0.00g
0% of (236.98 g)
Protein 30.09g
20% of (149.69 g)
Fat 11.74g
26% of (44.35 g)
Water 55.58g
3% of (2,000.00 g)
Alcohol -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt -
0% of maximum (5,000.00 mg)
Calcium 36.00mg
4% of (1,000.00 mg)
Chromium -
0% of (25.00 ug)
Copper 0.19mg
15% of (1.30 mg)
Fluoride -
Iodine -
0% of (150.00 ug)
Iron 7.10mg
44% of (16.00 mg)
Magnesium 26.00mg
9% of (300.00 mg)
Manganese 0.03mg
1% of (3.00 mg)
Molybdenum -
0% of (0.06 mg)
Phosphorus 271.00mg
49% of (550.00 mg)
Potassium 320.00mg
9% of (3,500.00 mg)
Selenium 14.80ug
21% of (70.00 ug)
Sodium 95.00mg
5% of maximum (2,000.00 mg)
Zinc 2.27mg
28% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (650.00 ug)
Vitamin A (Retinol) 0.00ug
Vitamin D -
0% of (15.00 ug)
Vitamin E -
0% of (11.00 mg)
Vitamin K -
0% of (70.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.71mg
44% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 7.19mg
51% of (14.00 mg)
Vitamin B6 0.47mg
29% of (1.60 mg)
Vitamin B9 (Folate) 11.00ug
3% of (330.00 ug)
Vitamin B12 8.30ug
208% of (4.00 ug)
Vitamin C 7.00mg
7% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.90g
91% of (0.98 g)
Isoleucine 1.15g
86% of (1.33 g)
Leucine 2.37g
81% of (2.94 g)
Lysine 2.36g
89% of (2.66 g)
Methionine 0.50g
38% of (1.33 g)
Cysteine -
Phenylalanine 1.24g
54% of (2.31 g)
Tyrosine 0.82g
69% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine 1.24g
88% of (1.40 g)
Valine 1.34g
80% of (1.68 g)
Alanine 1.59g
Arginine 1.44g
Asparagine -
Aspartic acid 2.60g
Cystine -
0% of (0.70 g)
Glutamic acid 3.83g
Glutamine -
Glycine 1.47g
Proline 1.20g
Serine 1.08g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch -
Sugars -
0% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 0.00g
0% of (25.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids -
Omega-3 -
Alpha-linolenic acid -
EPA fatty acid -
DHA fatty acid -
Omega-6 -
Linoleic acid -
Arachidonic acid -
Monounsaturated fatty acids -
Oleic acid -
Saturated fatty acids -
0% of maximum (22.18 g)
Palmitic acid -
Stearic acid -
Cholesterol 121.00mg
Trans fatty acids -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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