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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Muskrat, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Muskrat, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 162kcal (678 kj)

8%

Carbohydrates, net 0g

0%

Starch -

Sugars -

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 21g

14%

Fat 8g

18%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol -

Water 69g

3%

Alcohol -

Salt -

Calcium 25mg

3%

Chromium -

0%

Copper -

0%

Fluoride -

Iodine -

0%

Iron -

0%

Magnesium 22mg

8%

Manganese -

0%

Molybdenum -

0%

Phosphorus 220mg

37%

Potassium 276mg

9%

Selenium 9ug

17%

Sodium 82mg

Zinc -

0%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.09mg

8%

Vitamin B2 0.52mg

47%

Vitamin B3 (Niacin) equivalents 6mg

44%

Vitamin B6 -

0%

Vitamin B9 (Folate) -

0%

Vitamin B12 -

0%

Vitamin C 5mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Muskrat, raw

The ratio of macro elements (protein, fat, carbs) in Muskrat, raw

Protein 53%

Fat 47%

Carbohydrates, net 0%

Protein Amino Acids Profile

The ratio of amino acids in Muskrat, raw. See full profile

Methionine 2%

Tyrosine 3%

Histidine 4%

Serine 4%

Isoleucine 5%

Proline 5%

Threonine 5%

Phenylalanine 5%

Valine 5%

Arginine 6%

Glycine 6%

Alanine 6%

Lysine 9%

Leucine 9%

Aspartic acid 10%

Glutamic acid 15%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 162kcal
(678.00kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 0.00g

0% of (231.98 g)

14% of (149.69 g)

18% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 25.00mg

3% of (1,000.00 mg)

0% of (25.00 ug)

0% of (0.90 mg)

0% of (150.00 ug)

0% of (18.00 mg)

Magnesium 22.00mg

8% of (280.00 mg)

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 220.00mg

37% of (600.00 mg)

Potassium 276.00mg

9% of (3,100.00 mg)

Selenium 9.10ug

17% of (55.00 ug)

5% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.52mg

47% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.20mg

44% of (14.00 mg)

0% of (1.30 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

0% of (2.40 ug)

Vitamin C 5.00mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.62g

63% of (0.98 g)

Isoleucine 0.79g

59% of (1.33 g)

56% of (2.94 g)

61% of (2.66 g)

Methionine 0.35g

26% of (1.33 g)

Phenylalanine 0.86g

37% of (2.31 g)

47% of (1.20 g)

Threonine 0.85g

61% of (1.40 g)

55% of (1.68 g)

Aspartic acid 1.79g

Glutamic acid 2.64g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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