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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Bison, ground, cooked

Data sources: Nutriely Data Sources
Last updated on February 6, 2025.

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Bison, ground, cooked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 238kcal (996 kj)

9%

Carbohydrates, net 0g

0%

Starch -

Sugars 0g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 24g

19%

Fat 15g

18%

Polyunsaturated fatty acids 0.71g

Monounsaturated fatty acids 6g

Saturated fatty acids 6g

Sterols 83mg

Cholesterol 83mg

Water 60g

3%

Alcohol 0g

Salt -

Calcium 13mg

1%

Chromium -

0%

Copper 0.15mg

16%

Fluoride -

Iodine -

0%

Iron 3.08mg

39%

Magnesium 22mg

6%

Manganese 0.01mg

0%

Molybdenum -

0%

Phosphorus 205mg

34%

Potassium 341mg

10%

Selenium 30ug

55%

Sodium 73mg

Zinc 5mg

47%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E 0.24mg

2%

Vitamin K -

0%

Vitamin B1 0.13mg

12%

Vitamin B2 0.25mg

19%

Vitamin B3 (Niacin) equivalents 6mg

35%

Vitamin B6 0.38mg

25%

Vitamin B9 (Folate) 15ug

4%

Vitamin B12 2.28ug

95%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Bison, ground, cooked

The ratio of macro elements (protein, fat, carbs) in Bison, ground, cooked

Protein 41%

Fat 59%

Carbohydrates, net 0%

Protein Amino Acids Profile

The ratio of amino acids in Bison, ground, cooked. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Tyrosine 3%

Histidine 4%

Serine 4%

Phenylalanine 4%

Threonine 4%

Isoleucine 5%

Proline 5%

Valine 5%

Glycine 6%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 9%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 238kcal
(996.00kj)

9% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 0.00g

0% of (314.84 g)

19% of (125.94 g)

18% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 13.00mg

1% of (1,000.00 mg)

0% of (35.00 ug)

16% of (0.90 mg)

0% of (150.00 ug)

39% of (8.00 mg)

Magnesium 22.00mg

6% of (350.00 mg)

Manganese 0.01mg

0% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 205.00mg

34% of (600.00 mg)

Potassium 341.00mg

10% of (3,500.00 mg)

Selenium 30.00ug

55% of (55.00 ug)

5% of maximum (1,500.00 mg)

47% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (900.00 ug)

0% of (15.00 ug)

Vitamin E 0.24mg

2% of (15.00 mg)

0% of (120.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.25mg

19% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 5.57mg

35% of (16.00 mg)

Vitamin B6 0.38mg

25% of (1.50 mg)

Vitamin B9 (Folate) 15.00ug

4% of (400.00 ug)

Vitamin B12 2.28ug

95% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.87g

96% of (0.91 g)

Isoleucine 1.15g

93% of (1.24 g)

1046% of (0.20 g)

89% of (2.47 g)

Methionine 0.64g

48% of (1.33 g)

Phenylalanine 1.01g

44% of (2.31 g)

67% of (1.20 g)

Tryptophan 0.18g

55% of (0.33 g)

Threonine 1.08g

83% of (1.30 g)

82% of (1.56 g)

Aspartic acid 2.32g

40% of (0.70 g)

Glutamic acid 3.87g

Hydroxyproline 0.30g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.71g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 5.91g

Oleic acid 5,429.00mg

Saturated fatty acids 6.46g

23% of maximum (27.99 g)

Palmitic acid 2,725.00mg

Stearic acid 3.11g

Sterols 83.00mg

Cholesterol 83.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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