Nutriely

Catalog -> Meat dishes -> Steaks and chops

Bison, ground, cooked Calories and nutrition facts · Steaks and chops

202 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
20.2 g
Fat
12.9 g
238 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
23.8 g
Fat
15.1 g

Where the calories come from

Protein 41% Carbs 0% Fat 59%

Bison, ground, cooked has 202 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 20.2 g protein and 12.9 g fat. 100 g has 238 kcal.

Share of your daily needs in one serving

How much is too much

About 343 g of bison, ground, cooked a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4 × serving (85 g).

Last updated June 30, 2026 · Where the data comes from

Get to know bison, ground, cooked in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 238 kcal · typical 169 kcal

    More calories than 82% of steaks and chops.

  • Protein 23.8 g · typical 22 g
  • Vitamin B12 2.3 µg · typical 1.4 µg

    More vitamin B12 than 77% of steaks and chops.

  • Zinc 5.1 mg · typical 3.2 mg

    More zinc than 83% of steaks and chops.

  • Selenium 30 µg · typical 15.9 µg

    More selenium than 95% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in bison, ground, cooked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Bison, ground, cooked in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 238 238
Protein (g) 24 24
Fat (g) 15 15
Carbohydrates (g) 0 0
Sugars (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of bison, ground, cooked in the Nutriely app.

Get it on Google Play

USDA: “Game meat, bison, ground, cooked, pan-broiled”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar steaks and chops

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works