Cooking fat, average Nutrition Label

Cooking fat, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 788kcal (3,297 kj)
165%
Carbohydrates 0.23g
0%
Sugars 0.23g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.01g
Glucose 0.01g
Protein 0.23g
0%
Fat 88.91g
160%
Fatty acids, total polyunsaturated 24.52g
Fatty acids, total monounsaturated cis 43.02g
Fatty acids, total saturated 17.15g
Cholesterol (gc) 39.37mg
Sterols 420.37mg
Iron 0.13mg
1%
Vitamin d 4.60ug
31%
Calcium 14.39mg
1%
Chromium 2.94ug
12%
Sodium 222.70mg
15%
Iodine 2.92ug
2%
Copper 0.01mg
0%
Salt 567.45mg
25%
Selenium 0.11ug
0%
Vitamin e alphatocopherol 15.78mg
105%
Zinc 0.05mg
1%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 347.25ug
50%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.01mg
1%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.01mg
0%
Magnesium 2.26mg
1%
Potassium 14.74mg
1%
Fluoride (fluerine) 0.00mg
0%
Phosphorus 18.40mg
3%
Vitamin k 93.18ug
104%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.02mg
0%
Molybdenum 0.00mg
0%
Folate 0.69ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 9.00g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cooking fat, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cooking fat, average

Fat 100%
Carbohydrates 0%
Protein 0%

Component Breakdown for Cooking fat, average

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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