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Catalog -> Fat and fat products -> Cooking and industrial fat

Nutrition Facts For Cocoa mass

Data sources: Nutriely Data Sources
Last updated on January 15, 2025.

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Cocoa mass Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 586kcal (2,450 kj)

29%

Carbohydrates 5g

2%

Starch 5g

Sugars 0.30g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 19g

53%

Polyols -

Protein 12g

8%

Fat 55g

123%

Polyunsaturated fatty acids 1.60g

Monounsaturated fatty acids 18g

Saturated fatty acids 33g

Sterols -

Cholesterol 0mg

Water 7g

0%

Alcohol 0g

Salt 20mg **

Calcium 65mg

7%

Chromium 120ug

480%

Copper 2mg

222%

Fluoride -

Iodine 0ug

0%

Iron 29mg

161%

Magnesium 237mg

85%

Manganese 0mg

0%

Molybdenum 0mg

0%

Phosphorus 376mg

63%

Potassium 1,100mg

35%

Selenium 9ug

17%

Sodium 8mg

Zinc 3.50mg

44%

Vitamin A (RAE) 22ug

3%

Vitamin D 2.40ug

16%

Vitamin E 4mg

27%

Vitamin K 0ug

0%

Vitamin B1 0.20mg

18%

Vitamin B2 0.20mg

18%

Vitamin B3 (Niacin) equivalents 1.50mg

11%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 22ug

6%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Cocoa mass

The ratio of macro elements (protein, fat, carbs) in Cocoa mass

Fat 88%

Protein 8%

Carbohydrates 4%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 586kcal
(2,450.00kj)

29% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.40g

2% of (249.48 g)

8% of (149.69 g)

123% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 65.30mg

7% of (1,000.00 mg)

Chromium 120.00ug

480% of (25.00 ug)

222% of (0.90 mg)

0% of (150.00 ug)

161% of (18.00 mg)

Magnesium 237.00mg

85% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 376.00mg

63% of (600.00 mg)

Potassium 1,100.00mg

35% of (3,100.00 mg)

Selenium 9.20ug

17% of (55.00 ug)

1% of maximum (1,500.00 mg)

44% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 21.50ug

3% of (700.00 ug)

Vitamin D 2.40ug

16% of (15.00 ug)

Vitamin E 4.00mg

27% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.20mg

18% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.50mg

11% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 22.00ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 18.60g

53% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.60g

Alpha-linolenic acid 0.00mg

EPA fatty acid -

DHA fatty acid -

Linoleic acid 0.00mg

Arachidonic acid -

Monounsaturated fatty acids 17.70g

Oleic acid 0.00mg

Saturated fatty acids 32.80g

148% of maximum (22.18 g)

Palmitic acid 0.00mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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