Catalog -> Fat and fat products -> Cooking and industrial fat
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Cocoa butter is rich in healthy fats, specifically monounsaturated and saturated fats. It also contains antioxidants like polyphenols and oleic acid, which may have anti-inflammatory effects. Additionally, cocoa butter is often used in skin care products for its moisturizing properties, but further research is needed to fully understand its potential health benefits when consumed internally.
Cocoa butter is generally considered safe for consumption when used in moderate amounts. However, it is high in saturated fat, so overconsumption may contribute to high cholesterol and increased risk of heart disease. It's important to consume cocoa butter in moderation and as part of a balanced diet to minimize potential health risks. Additionally, individuals with chocolate or cocoa allergies should avoid products containing cocoa butter.
The ratio of macro elements (protein, fat, carbs) in Cocoa butter
The ratio of amino acids in Cocoa butter. See full profile
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