Margarine 80%, cooking margarine, average Nutrition Label

Margarine 80%, cooking margarine, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 710kcal (2,971 kj)
149%
Carbohydrates 0.30g
0%
Sugars 0.30g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 0.38g
0%
Fat 80.00g
144%
Fatty acids, total polyunsaturated 12.49g
Fatty acids, total monounsaturated cis 28.05g
Fatty acids, total saturated 31.21g
Cholesterol (gc) 16.80mg
Sterols 232.40mg
Iron 0.12mg
1%
Vitamin d 7.50ug
50%
Calcium 11.00mg
1%
Chromium 1.00ug
4%
Sodium 500.00mg
33%
Iodine 0.00ug
0%
Copper 0.01mg
0%
Salt 1,274.00mg
55%
Selenium 0.07ug
0%
Vitamin e 8.32mg
55%
Zinc 0.05mg
1%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 900.00ug
129%
Vitamin b1 0.00mg
0%
Vitamin b2 0.00mg
0%
Vitamin b6 0.00mg
0%
Manganese 0.01mg
1%
Magnesium 2.20mg
1%
Potassium 21.00mg
1%
Fluoride 0.00mg
0%
Phosphorus 10.00mg
1%
Vitamin k 61.00ug
68%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.07mg
1%
Molybdenum 0.00mg
0%
Folate 2.00ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 18.42g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Margarine 80%, cooking margarine, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Margarine 80%, cooking margarine, average

Fat 100%
Carbohydrates 0%
Protein 0%

Component Breakdown for Margarine 80%, cooking margarine, average

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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