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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Duck, wild, breast, meat only, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Duck, wild, breast, meat only, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 123kcal (515 kj)

6%

Carbohydrates 0g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 20g

13%

Fat 4.25g

10%

Polyunsaturated fatty acids 0.58g

Monounsaturated fatty acids 1.21g

Saturated fatty acids 1.32g

Sterols 77mg

Cholesterol 77mg

Water 76g

3%

Alcohol -

Salt -

Calcium 3mg

0%

Chromium -

0%

Copper 0.33mg

37%

Fluoride -

Iodine -

0%

Iron 4.51mg

25%

Magnesium 22mg

8%

Manganese 0.02mg

1%

Molybdenum -

0%

Phosphorus 186mg

31%

Potassium 268mg

9%

Selenium 14ug

25%

Sodium 57mg

Zinc 0.74mg

9%

Vitamin A (RAE) 16ug

2%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.42mg

38%

Vitamin B2 0.31mg

28%

Vitamin B3 (Niacin) equivalents 3.44mg

25%

Vitamin B6 0.63mg

48%

Vitamin B9 (Folate) 25ug

6%

Vitamin B12 0.76ug

32%

Vitamin C 6mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Duck, wild, breast, meat only, raw

The ratio of macro elements (protein, fat, carbs) in Duck, wild, breast, meat only, raw

Protein 67%

Fat 33%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Duck, wild, breast, meat only, raw. See full profile

Tryptophan 1%

Cystine 2%

Histidine 3%

Methionine 3%

Tyrosine 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Proline 5%

Isoleucine 5%

Valine 5%

Glycine 6%

Alanine 6%

Arginine 6%

Leucine 8%

Lysine 8%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 123kcal
(515.00kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

13% of (149.69 g)

10% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (25.00 ug)

37% of (0.90 mg)

0% of (150.00 ug)

25% of (18.00 mg)

Magnesium 22.00mg

8% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 186.00mg

31% of (600.00 mg)

Potassium 268.00mg

9% of (3,100.00 mg)

Selenium 13.90ug

25% of (55.00 ug)

4% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 16.00ug

2% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.42mg

38% of (1.10 mg)

Vitamin B2 0.31mg

28% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.44mg

25% of (14.00 mg)

Vitamin B6 0.63mg

48% of (1.30 mg)

Vitamin B9 (Folate) 25.00ug

6% of (400.00 ug)

Vitamin B12 0.76ug

32% of (2.40 ug)

Vitamin C 6.20mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.52g

53% of (0.98 g)

Isoleucine 1.02g

77% of (1.33 g)

57% of (2.94 g)

64% of (2.66 g)

Methionine 0.54g

40% of (1.33 g)

Phenylalanine 0.83g

36% of (2.31 g)

63% of (1.20 g)

Tryptophan 0.28g

79% of (0.35 g)

Threonine 0.85g

61% of (1.40 g)

62% of (1.68 g)

Aspartic acid 1.94g

44% of (0.70 g)

Glutamic acid 3.11g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.58g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.21g

Oleic acid 1,030.00mg

Saturated fatty acids 1.32g

6% of maximum (22.18 g)

Palmitic acid 690.00mg

Stearic acid 0.41g

Sterols 77.00mg

Cholesterol 77.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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