Duck, wild, breast, meat only, raw Calories and nutrition facts Β· Chicken and other birds
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- -
- Protein
- 21.8 g
- Fat
- 4.7 g
Where the calories come from
Duck, wild, breast, meat only, raw has 135 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 21.8 g protein and 4.7 g fat. 100 g has 123 kcal.
Share of your daily needs in one serving
Diet tags
Last updated November 6, 2026 Β· Where the data comes from
Get to know duck, wild, breast, meat only, raw in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 49 chicken and other birds in our catalog.
-
Calories 123 kcal Β· typical 167 kcal
Fewer calories than 84% of chicken and other birds.
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Protein 19.9 g Β· typical 23.6 g
Less protein than 76% of chicken and other birds.
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Selenium 13.9 Β΅g Β· typical 20.7 Β΅g
Less selenium than 80% of chicken and other birds.
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Vitamin B12 0.76 Β΅g Β· typical 0.94 Β΅g
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Iron 4.5 mg Β· typical 0.95 mg
More iron than 96% of chicken and other birds.
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Folate 25 Β΅g Β· typical 12.7 Β΅g
More folate than 96% of chicken and other birds.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in duck, wild, breast, meat only, raw
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 16Β΅g2% of daily
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Vitamin A (Retinol) 16Β΅g
-
Vitamin D no data
-
Vitamin E no data
-
Vitamin K no data
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Vitamin B1 0.42mg50% of daily
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Vitamin B2 0.31mg19% of daily
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26% of daily
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Vitamin B6 0.63mg39% of daily
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Vitamin B9 (Folate) 25Β΅g8% of daily
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Vitamin B12 0.76Β΅g19% of daily
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Vitamin C 6mg7% of daily
Minerals
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Salt 145mg3% of max
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Calcium 3mg0% of daily
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Chromium no data
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Copper 0.33mg25% of daily
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Fluoride no data
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Iodine no data
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Iron 4.51mg28% of daily
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Magnesium 22mg7% of daily
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Manganese 0.02mg1% of daily
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Molybdenum no data
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Phosphorus 186mg34% of daily
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Potassium 268mg8% of daily
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Selenium 14Β΅g20% of daily
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Sodium 57mg3% of max
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Zinc 0.74mg8% of daily
Carbohydrates
-
Starch no data
-
Sugars no data
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 0.07g
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Alpha-linolenic acid 70mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.51g
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Linoleic acid 510mg
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Arachidonic acid 0mg
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Oleic acid 1,030mg
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Saturated fatty acids 1.32g6% of max
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Palmitic acid 690mg
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Stearic acid 0.41g
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Cholesterol 77mg
-
Trans fatty acids no data
Amino acids
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Histidine 0.52g53% of daily
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Isoleucine 1.02g77% of daily
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Leucine 1.68g57% of daily
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Lysine 1.70g64% of daily
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Methionine 0.54g40% of daily
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Cysteine no data
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Phenylalanine 0.83g36% of daily
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Tyrosine 0.76g63% of daily
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Tryptophan 0.28g79% of daily
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Threonine 0.85g61% of daily
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Valine 1.04g62% of daily
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Alanine 1.26g
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Arginine 1.27g
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Asparagine no data
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Aspartic acid 1.94g
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Cystine 0.31g44% of daily
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Glutamic acid 3.11g
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Glutamine no data
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Glycine 1.11g
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Proline 0.98g
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Serine 0.85g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Duck, wild, breast, meat only, raw in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | USDA |
|---|---|---|
| Energy (kcal) | 123 | 123 |
| Protein (g) | 20 | 20 |
| Fat (g) | 4.25 | 4.25 |
| Carbohydrates (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
USDA: βDuck, wild, breast, meat only, rawβ. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar chicken and other birds
Closest in calories first.
- Chicken strips 123 kcal / 100 g
- Game bird 122 kcal / 100 g
- Turkey breast 122 kcal / 100 g
- Chicken wing without skin 121 kcal / 100 g
- Chicken drumstick with skin, raw 118 kcal / 100 g
- Pheasant, raw, meat only 133 kcal / 100 g
- Pheasant, breast, meat only, raw 133 kcal / 100 g
- Chicken mince 113 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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