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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken drumstick with skin, raw

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Chicken drumstick with skin, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 118kcal (494 kj)

5%

Carbohydrates, net 0g

0%

Starch 0g

Sugars 0g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 19g

22%

Fat 4.55g

6%

Polyunsaturated fatty acids 0.86g

Monounsaturated fatty acids 2.21g

Saturated fatty acids 1.18g

Sterols -

Cholesterol 57mg

Water 74g

3%

Alcohol 0g

Salt 178mg **

Calcium 8mg

1%

Chromium 3.40ug

10%

Copper 0.05mg

6%

Fluoride 0.01mg

Iodine 8ug

5%

Iron 0.62mg

8%

Magnesium 18mg

5%

Manganese 0.02mg

1%

Molybdenum 0.01mg

13%

Phosphorus 163mg

27%

Potassium 211mg

6%

Selenium 23ug

42%

Sodium 70mg

Zinc 1.80mg

16%

Vitamin A (RAE) 30ug

3%

Vitamin D 0.50ug

3%

Vitamin E 0.70mg

5%

Vitamin K 60ug

50%

Vitamin B1 0.12mg

11%

Vitamin B2 0.27mg

21%

Vitamin B3 (Niacin) equivalents 9mg

53%

Vitamin B6 0.28mg

19%

Vitamin B9 (Folate) 16ug

4%

Vitamin B12 1ug

42%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Are there any health risks associated with consuming raw chicken drumsticks with skin?

Yes, consuming raw chicken, especially with the skin, can pose serious health risks. Raw chicken may contain harmful bacteria, such as Salmonella and Campylobacter, which can cause food poisoning and other health issues. It is crucial to always cook chicken thoroughly to kill any potentially harmful bacteria and ensure its safety for consumption.

Data source

Nutrition information for this food has been combined from Finnish Institute for Health and Welfare and United States Department of Agriculture databases.

Food Preferences

Non alcoholic

Egg free

Gluten free

Lactose free

Milk free

Low gluten

Chicken drumstick with skin, raw

The ratio of macro elements (protein, fat, carbs) in Chicken drumstick with skin, raw

Fat 35%

Carbohydrates, net 0%

Protein 65%

Protein Amino Acids Profile

The ratio of amino acids in Chicken drumstick with skin, raw. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 118kcal
(494.31kj)

5% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 0.00g

0% of (317.63 g)

22% of (86.63 g)

6% of (77.00 g)

3% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 3.40ug

10% of (35.00 ug)

6% of (0.90 mg)

Fluoride 0.01mg

5% of (150.00 ug)

8% of (8.00 mg)

Magnesium 18.00mg

5% of (350.00 mg)

Manganese 0.02mg

1% of (2.30 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 163.00mg

27% of (600.00 mg)

Potassium 211.00mg

6% of (3,500.00 mg)

Selenium 23.00ug

42% of (55.00 ug)

5% of maximum (1,500.00 mg)

16% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 30.00ug

3% of (900.00 ug)

Vitamin D 0.50ug

3% of (15.00 ug)

Vitamin E 0.70mg

5% of (15.00 mg)

Vitamin K 60.00ug

50% of (120.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.27mg

21% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 8.52mg

53% of (16.00 mg)

Vitamin B6 0.28mg

19% of (1.50 mg)

Vitamin B9 (Folate) 15.58ug

4% of (400.00 ug)

Vitamin B12 1.00ug

42% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

55% of (0.97 g)

Isoleucine 0.79g

61% of (1.31 g)

47% of (2.90 g)

58% of (2.62 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

43% of (0.35 g)

Threonine 0.73g

53% of (1.38 g)

50% of (1.66 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.86g

Alpha-linolenic acid 106.43mg

EPA fatty acid 9.34mg

DHA fatty acid 8.94mg

Linoleic acid 654.22mg

Arachidonic acid 46.50mg

Monounsaturated fatty acids 2.21g

Oleic acid 1,939.51mg

Saturated fatty acids 1.18g

5% of maximum (25.67 g)

Palmitic acid 892.64mg

Stearic acid 0.25g

Cholesterol 57.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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