Catalog -> Meat dishes -> Chicken and other birds
Nutrition Facts For Game bird
Game bird Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Game bird
What is game bird?
Game birds are birds that are hunted for sport or food. These birds include species such as pheasants, quail, grouse, and partridge. They are known for their lean, flavorful meat and are often enjoyed as a delicacy.
What are the health benefits of game birds?
Game birds such as pheasant, quail, and partridge are excellent sources of lean protein, low in fat and high in nutrients such as iron, zinc, and B vitamins. They also provide a good amount of omega-3 fatty acids, which can promote heart health and reduce inflammation in the body.
What are the health risks associated with consuming game birds?
Consuming game birds may pose health risks similar to other types of poultry, such as the risk of foodborne illness if not handled and cooked properly. Additionally, wild game birds may carry certain parasites and bacteria, so it's important to ensure proper cooking and sanitation methods are followed to minimize these risks.
How much game bird should i eat per day?
It is recommended to consume 3-4 ounces of cooked game bird per day as part of a healthy and balanced diet. This serving size provides essential nutrients without exceeding the recommended daily intake of protein and fat.
Game bird allergies
Individuals with allergies to poultry or bird feathers may also be allergic to game birds. It's important to consult with a healthcare professional for a proper diagnosis and to determine if it's safe to include game birds in your diet.
Food Preferences
Game bird Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Game bird
Protein Amino Acids Profile
The ratio of amino acids in Game bird. See full profile
Component Breakdown for Game bird
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