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Turkey breast Calories and nutrition facts · Chicken and other birds

134 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
28.2 g
Fat
2.2 g
122 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
25.6 g
Fat
2 g

Where the calories come from

Protein 85% Carbs 0% Fat 15%

Turkey breast has 134 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 28.2 g protein and 2.2 g fat. 100 g has 122 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Low fat Milk free Low gluten No added salt Soy free Unsweetened

Last updated November 10, 2026 · Where the data comes from

Get to know turkey breast in Nutriely

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Other forms of turkey breast

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 122 kcal · typical 167 kcal

    Fewer calories than 90% of chicken and other birds.

  • Protein 25.6 g · typical 23.5 g
  • Vitamin K 15 µg · typical 60 µg

    Less vitamin K than 71% of chicken and other birds.

  • Selenium 24 µg · typical 20 µg
  • Fat 2 g · typical 6.8 g

    Less fat than 98% of chicken and other birds.

  • Saturated fat 0.6 g · typical 2 g

    Less saturated fat than 98% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in turkey breast

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Turkey breast in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Ciqual Fineli Swiss USDA
Energy (kcal) 122 107 109 122 111 114
Protein (g) 26 24 24 26 24 24
Fat (g) 2.01 0.99 1.48 2.01 1.5* (from USDA) 1.48
Carbohydrates (g) 0 0 0 0 0 0.14
Sugars (g) 0 0 0 0 0 0.05
Fibre (g) 0 0 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, Ciqual, Fineli, Swiss and USDA for all the vitamins, minerals and amino acids of turkey breast in the Nutriely app.

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BLS: “Turkey breast, without skin, raw” · Ciqual: “Turkey, escalope, raw” · Fineli: “Turkey breast” · Swiss: “Turkey, breast (schnitzel, ground), raw” · USDA: “Turkey, whole, breast, meat only, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. * Value taken from another database (USDA), not measured separately. Sources and licences.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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