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Pheasant, breast, meat only, raw Calories and nutrition facts · Chicken and other birds

484 kcal per breast, bone and skin removed (364 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
88.7 g
Fat
11.8 g
133 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
24.4 g
Fat
3.3 g

Where the calories come from

Protein 77% Carbs 0% Fat 23%

Pheasant, breast, meat only, raw has 484 kcal per breast, bone and skin removed (364 g), with 0 g carbs, 0 g fibre, 88.7 g protein and 11.8 g fat. 100 g has 133 kcal.

Share of your daily needs in one breast, bone and skin removed

Last updated June 30, 2026 · Where the data comes from

Get to know pheasant, breast, meat only, raw in Nutriely

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How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 133 kcal · typical 167 kcal

    Fewer calories than 80% of chicken and other birds.

  • Protein 24.4 g · typical 23.5 g
  • Selenium 16.7 µg · typical 20.7 µg
  • Vitamin B12 0.84 µg · typical 0.94 µg
  • Sodium 33 mg · typical 80 mg

    Less sodium than 98% of chicken and other birds.

  • Zinc 0.63 mg · typical 1.6 mg

    Less zinc than 98% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pheasant, breast, meat only, raw

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Pheasant, breast, meat only, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 133 133
Protein (g) 24 24
Fat (g) 3.25 3.25
Carbohydrates (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of pheasant, breast, meat only, raw in the Nutriely app.

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USDA: “Pheasant, breast, meat only, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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