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Catalog -> Meat dishes -> Chicken and other birds

Pheasant, leg, meat only, raw Calories and nutrition facts · Chicken and other birds

143 kcal per leg, bone and skin removed (107 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
23.8 g
Fat
4.6 g
134 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
22.2 g
Fat
4.3 g

Where the calories come from

Protein 70% Carbs 0% Fat 30%

Pheasant, leg, meat only, raw has 143 kcal per leg, bone and skin removed (107 g), with 0 g carbs, 0 g fibre, 23.8 g protein and 4.6 g fat. 100 g has 134 kcal.

Share of your daily needs in one leg, bone and skin removed

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 10, 2026 · Where the data comes from

Get to know pheasant, leg, meat only, raw in Nutriely

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How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 134 kcal · typical 167 kcal

    Fewer calories than 78% of chicken and other birds.

  • Protein 22.2 g · typical 23.6 g
  • Selenium 15.3 µg · typical 20.7 µg

    Less selenium than 71% of chicken and other birds.

  • Vitamin B12 0.84 µg · typical 0.94 µg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pheasant, leg, meat only, raw

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Pheasant, leg, meat only, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 134 134
Protein (g) 22 22
Fat (g) 4.3 4.3
Carbohydrates (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of pheasant, leg, meat only, raw in the Nutriely app.

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USDA: “Pheasant, leg, meat only, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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