Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken fillet, oven baked

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chicken fillet, oven baked Nutrition Facts
Serving Size: 151.00g
% Daily Value*
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Energy 60kcal (253 kj)
3%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 12g
8%
Fat 1.12g
3%
Polyunsaturated fatty acids 0.24g
Monounsaturated fatty acids 0.47g
Saturated fatty acids 0.33g
Sterols 1.11mg
Cholesterol 31mg
Water 29g
1%
Alcohol 0g
Salt 413mg **
Calcium 3.89mg
0%
Chromium 0.58ug
2%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 13ug
8%
Iron 0.25mg
1%
Magnesium 15mg
5%
Manganese 0.00mg
0%
Molybdenum 0.00mg
7%
Phosphorus 89mg
15%
Potassium 211mg
7%
Selenium 13ug
24%
Sodium 162mg
Zinc 0.40mg
5%
Vitamin A (RAE) 5ug
1%
Vitamin D 0.06ug
0%
Vitamin E 0.39mg
3%
Vitamin K 8ug
9%
Vitamin B1 0.04mg
4%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 6mg
40%
Vitamin B6 0.28mg
22%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0.45ug
19%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Low fat
Milk free
Low gluten
Soy free
Unsweetened

Chicken fillet, oven baked

The ratio of macro elements (protein, fat, carbs) in Chicken fillet, oven baked

Fat 17%
Carbohydrates 0%
Protein 83%

Protein Amino Acids Profile

The ratio of amino acids in Chicken fillet, oven baked. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 3%
Serine 4%
Phenylalanine 4%
Threonine 4%
Valine 5%
Isoleucine 5%
Proline 6%
Alanine 6%
Arginine 7%
Leucine 7%
Glycine 8%
Lysine 8%
Aspartic acid 9%
Glutamic acid 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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