Nutriely

Catalog -> Meat dishes -> Chicken and other birds

Chicken fillet, oven baked Calories and nutrition facts · Chicken and other birds

60 kcal per serving 2 slices (42 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
12.5 g
Fat
1.1 g
144 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
29.7 g
Fat
2.7 g

Where the calories come from

Protein 83% Carbs 0% Fat 17%

Chicken fillet, oven baked has 60 kcal per serving 2 slices (42 g), with 0 g carbs, 0 g fibre, 12.5 g protein and 1.1 g fat. 100 g has 144 kcal.

Share of your daily needs in one serving 2 slices

How much is too much

About 518 g of chicken fillet, oven baked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 12.3 × serving 2 slices (42 g).

Diet tags

Egg free Gluten free Lactose free Low fat Milk free Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

Get to know chicken fillet, oven baked in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

Other forms of chicken breast

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 144 kcal · typical 167 kcal
  • Protein 29.7 g · typical 23.5 g

    More protein than 90% of chicken and other birds.

  • Vitamin K 19.8 µg · typical 60 µg
  • Selenium 31.7 µg · typical 20 µg

    More selenium than 86% of chicken and other birds.

  • Magnesium 34.7 mg · typical 21 mg

    More magnesium than 96% of chicken and other birds.

  • Fat 2.7 g · typical 6.8 g

    Less fat than 94% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken fillet, oven baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works