Chicken breast with skin, fried Nutrition Label

Chicken breast with skin, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 215kcal (900 kj)
45%
Carbohydrates 0.01g
0%
Sugars 0.01g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 25.67g
21%
Fat 12.53g
23%
Fatty acids, total polyunsaturated 3.00g
Fatty acids, total monounsaturated cis 5.59g
Fatty acids, total saturated 3.27g
Cholesterol (gc) 117.66mg
Sterols 23.28mg
Iron 0.73mg
4%
Vitamin d 0.83ug
6%
Calcium 12.20mg
1%
Chromium 0.21ug
1%
Sodium 606.60mg
40%
Iodine 38.42ug
26%
Copper 0.07mg
0%
Salt 1,545.61mg
67%
Selenium 14.33ug
26%
Vitamin e alphatocopherol 1.62mg
11%
Zinc 1.32mg
16%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.95ug
40%
Vitamin a retinol activity equivalents 73.02ug
10%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.14mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.67mg
52%
Manganese 0.01mg
1%
Magnesium 26.78mg
9%
Potassium 323.28mg
14%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 228.50mg
33%
Vitamin k 76.20ug
85%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 10.94mg
78%
Molybdenum 0.00mg
0%
Folate 13.97ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.69g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken breast with skin, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken breast with skin, fried

Fat 52%
Carbohydrates 0%
Protein 48%

Component Breakdown for Chicken breast with skin, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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