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Nutrition Facts For Chicken breast with skin, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken breast with skin, fried Energy Breakdown Chicken breast with skin, fried Nutrition Label Component Breakdown Chicken breast with skin, fried
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Chicken breast with skin, fried Nutrition Label

Chicken breast with skin, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 215kcal (900 kj)
45%
Carbohydrates 0.01g
0%
Sugars 0.01g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 25.67g
21%
Fat 12.53g
23%
Polyunsaturated fatty acids 3.00g
Monounsaturated fatty acids 5.59g
Saturated fatty acids 3.27g
Cholesterol 117.66mg
Sterols 23.28mg
Iron 0.73mg
4%
Vitamin d 0.83ug
6%
Calcium 12.20mg
1%
Chromium 0.21ug
1%
Sodium 606.60mg
40%
Iodine 38.42ug
26%
Copper 0.07mg
0%
Salt 1,545.61mg
67%
Selenium 14.33ug
26%
Vitamin e 1.62mg
11%
Zinc 1.32mg
16%
Vitamin c 0.00mg
0%
Vitamin b12 0.95ug
40%
Vitamin a (rae) 73.02ug
10%
Vitamin b1 0.05mg
5%
Vitamin b2 0.14mg
13%
Vitamin b6 0.67mg
52%
Manganese 0.01mg
1%
Magnesium 26.78mg
9%
Potassium 323.28mg
14%
Fluoride 0.01mg
0%
Phosphorus 228.50mg
33%
Vitamin k 76.20ug
85%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 10.94mg
78%
Molybdenum 0.00mg
0%
Folate 13.97ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.69g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken breast with skin, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken breast with skin, fried

Fat 52%
Carbohydrates 0%
Protein 48%

Component Breakdown for Chicken breast with skin, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 215kcal
(900.10kj)
45% of 478.01kcal
(2000kj)
Carbohydrates 0.01g
0% of (250.00 g)
Sugars 0.01g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 25.67g
21% of (125.00 g)
Fat 12.53g
23% of (55.56 g)
Polyunsaturated fatty acids 3.00g
Monounsaturated fatty acids 5.59g
Saturated fatty acids 3.27g
Cholesterol 117.66mg
Sterols 23.28mg
Alcohol 0.00g
0% of (10 g)
Water 59.69g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.73mg
4% of (18 mg)
Calcium 12.20mg
1% of (1000 mg)
Chromium 0.21ug
1% of (25 ug)
Sodium 606.60mg
40% of (1500 mg)
Iodine 38.42ug
26% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 1,545.61mg
67% of (2300 mg)
Selenium 14.33ug
26% of (55 ug)
Zinc 1.32mg
16% of (8 mg)
Manganese 0.01mg
1% of (1.8 mg)
Magnesium 26.78mg
9% of (310 mg)
Potassium 323.28mg
14% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 228.50mg
33% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.83ug
6% of (15 ug)
Vitamin e 1.62mg
11% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.95ug
40% of (2.4 ug)
Vitamin a (rae) 73.02ug
10% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.14mg
13% of (1.1 mg)
Vitamin b6 0.67mg
52% of (1.3 mg)
Vitamin k 76.20ug
85% of (90 ug)
Niacin equivalents 10.94mg
78% of (14 mg)
Folate 13.97ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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