Chicken with skin, grilled without added fat Calories and nutrition facts Β· Chicken and other birds

191 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
20.2 g
Fat
12.4 g
225 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
23.7 g
Fat
14.5 g

Where the calories come from

Protein 42% Carbs 0% Fat 58%

Chicken with skin, grilled without added fat has 191 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 20.2 g protein and 12.4 g fat. 100 g has 225 kcal.

How much is too much

About 420 g of chicken with skin, grilled without added fat a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.9 Γ— serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free Unsweetened

Last updated November 2, 2026 Β· Where the data comes from

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Other forms of chicken

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 225 kcal Β· typical 167 kcal

    More calories than 82% of chicken and other birds.

  • Protein 23.7 g Β· typical 23.5 g
  • Vitamin K 81.3 Β΅g Β· typical 60 Β΅g

    More vitamin K than 81% of chicken and other birds.

  • Vitamin B12 0.33 Β΅g Β· typical 0.94 Β΅g

    Less vitamin B12 than 84% of chicken and other birds.

  • Selenium 32.5 Β΅g Β· typical 20 Β΅g

    More selenium than 94% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken with skin, grilled without added fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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