Chicken with skin, grilled without added fat Nutrition Label

Chicken with skin, grilled without added fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 225kcal (941 kj)
47%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 23.73g
19%
Fat 14.53g
26%
Fatty acids, total polyunsaturated 2.74g
Fatty acids, total monounsaturated cis 6.58g
Fatty acids, total saturated 4.28g
Cholesterol (gc) 131.48mg
Sterols 0.00mg
Iron 0.96mg
5%
Vitamin d 0.95ug
6%
Calcium 20.55mg
2%
Chromium 4.12ug
16%
Sodium 476.05mg
32%
Iodine 34.42ug
23%
Copper 0.06mg
0%
Salt 1,212.99mg
53%
Selenium 32.54ug
59%
Vitamin e alphatocopherol 0.95mg
6%
Zinc 1.36mg
17%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.33ug
14%
Vitamin a retinol activity equivalents 50.81ug
7%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.18mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.43mg
33%
Manganese 0.02mg
1%
Magnesium 20.68mg
7%
Potassium 257.93mg
11%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 176.90mg
25%
Vitamin k 81.33ug
90%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 12.12mg
87%
Molybdenum 0.01mg
0%
Folate 9.54ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.27g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken with skin, grilled without added fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken with skin, grilled without added fat

Fat 58%
Carbohydrates 0%
Protein 42%

Component Breakdown for Chicken with skin, grilled without added fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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