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Nutrition Facts For Chicken with skin, grilled without added fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken with skin, grilled without added fat Energy Breakdown Chicken with skin, grilled without added fat Nutrition Label Component Breakdown Chicken with skin, grilled without added fat
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Chicken with skin, grilled without added fat Nutrition Label

Chicken with skin, grilled without added fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 225kcal (941 kj)
47%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 23.73g
19%
Fat 14.53g
26%
Polyunsaturated fatty acids 2.74g
Monounsaturated fatty acids 6.58g
Saturated fatty acids 4.28g
Cholesterol 131.48mg
Sterols 0.00mg
Iron 0.96mg
5%
Vitamin d 0.95ug
6%
Calcium 20.55mg
2%
Chromium 4.12ug
16%
Sodium 476.05mg
32%
Iodine 34.42ug
23%
Copper 0.06mg
0%
Salt 1,212.99mg
53%
Selenium 32.54ug
59%
Vitamin e 0.95mg
6%
Zinc 1.36mg
17%
Vitamin c 0.00mg
0%
Vitamin b12 0.33ug
14%
Vitamin a (rae) 50.81ug
7%
Vitamin b1 0.07mg
6%
Vitamin b2 0.18mg
17%
Vitamin b6 0.43mg
33%
Manganese 0.02mg
1%
Magnesium 20.68mg
7%
Potassium 257.93mg
11%
Fluoride 0.02mg
1%
Phosphorus 176.90mg
25%
Vitamin k 81.33ug
90%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 12.12mg
87%
Molybdenum 0.01mg
0%
Folate 9.54ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.27g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken with skin, grilled without added fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken with skin, grilled without added fat

Fat 58%
Carbohydrates 0%
Protein 42%

Component Breakdown for Chicken with skin, grilled without added fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 225kcal
(940.99kj)
47% of 478.01kcal
(2000kj)
Carbohydrates 0.00g
0% of (250.00 g)
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 23.73g
19% of (125.00 g)
Fat 14.53g
26% of (55.56 g)
Polyunsaturated fatty acids 2.74g
Monounsaturated fatty acids 6.58g
Saturated fatty acids 4.28g
Cholesterol 131.48mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 72.27g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.96mg
5% of (18 mg)
Calcium 20.55mg
2% of (1000 mg)
Chromium 4.12ug
16% of (25 ug)
Sodium 476.05mg
32% of (1500 mg)
Iodine 34.42ug
23% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,212.99mg
53% of (2300 mg)
Selenium 32.54ug
59% of (55 ug)
Zinc 1.36mg
17% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 20.68mg
7% of (310 mg)
Potassium 257.93mg
11% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 176.90mg
25% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.95ug
6% of (15 ug)
Vitamin e 0.95mg
6% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.33ug
14% of (2.4 ug)
Vitamin a (rae) 50.81ug
7% of (700 ug)
Vitamin b1 0.07mg
6% of (1.1 mg)
Vitamin b2 0.18mg
17% of (1.1 mg)
Vitamin b6 0.43mg
33% of (1.3 mg)
Vitamin k 81.33ug
90% of (90 ug)
Niacin equivalents 12.12mg
87% of (14 mg)
Folate 9.54ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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