Chicken with skin, grilled without added fat Calories and nutrition facts · Chicken and other birds
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 20.2 g
- Fat
- 12.4 g
Where the calories come from
Chicken with skin, grilled without added fat has 191 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 20.2 g protein and 12.4 g fat. 100 g has 225 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
How it compares with other chicken and other birds
Per 100 g, against the 49 chicken and other birds in our catalog.
-
Calories 225 kcal · typical 167 kcal
More calories than 82% of chicken and other birds.
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Protein 23.7 g · typical 23.5 g
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Fibre 0 g · typical 0 g
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Sugars 0 g · typical 0 g
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Fat 14.5 g · typical 6.7 g
More fat than 80% of chicken and other birds.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chicken with skin, grilled without added fat
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 43µg5% of daily
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Vitamin A (Retinol) 51µg
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Vitamin D 0.81µg5% of daily
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Vitamin E 0.81mg5% of daily
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Vitamin K 69µg58% of daily
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Vitamin B1 0.06mg5% of daily
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Vitamin B2 0.16mg12% of daily
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64% of daily
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Vitamin B6 0.37mg24% of daily
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2% of daily
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Vitamin B12 0.28µg12% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,031mg21% of max
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Calcium 17mg2% of daily
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Chromium 3.50µg10% of daily
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Copper 0.05mg5% of daily
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Fluoride 0.01mg
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Iodine 29µg20% of daily
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Iron 0.81mg10% of daily
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Magnesium 18mg5% of daily
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Manganese 0.01mg1% of daily
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Molybdenum 0.01mg15% of daily
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Phosphorus 150mg25% of daily
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Potassium 219mg6% of daily
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Selenium 28µg50% of daily
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Sodium 405mg27% of max
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Zinc 1.15mg10% of daily
Carbohydrates
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Starch 0g
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.45g
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Alpha-linolenic acid 281mg
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EPA fatty acid 47mg
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DHA fatty acid 65mg
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Omega-6 1.85g
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Linoleic acid 1,764mg
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Arachidonic acid 43mg
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Oleic acid 4,647mg
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Saturated fatty acids 3.64g14% of max
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Palmitic acid 2,620mg
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Stearic acid 0.78g
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Cholesterol 112mg
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Trans fatty acids 0.12g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar chicken and other birds
Closest in calories first.
- Chicken, boiled 219 kcal / 100 g
- Chicken breast with skin, fried 215 kcal / 100 g
- Chicken mince, fried 236 kcal / 100 g
- Pheasant, cooked, total edible 239 kcal / 100 g
- Duck, wild, meat and skin, raw 211 kcal / 100 g
- Chicken leg and thigh with skin 210 kcal / 100 g
- Game bird, grilled/fried 204 kcal / 100 g
- Duck, domesticated, meat only, cooked, roasted 201 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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