Chicken with skin, grilled without added fat Nutrition Label

Chicken with skin, grilled without added fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 225kcal (941 kj)
13%
Carbohydrates 0.00g
0%
Starch 0.00g
Fibre, total 0.00g
0%
Maltose 0.00g
Sucrose 0.00g
Polyols 0.00g
Sugars 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 23.73g
37%
Fat 14.53g
24%
Polyunsaturated fatty acids 2.74g
Monounsaturated fatty acids 6.58g
Saturated fatty acids 4.28g
Cholesterol 131.48mg
Sterols 0.00mg
Iron 0.96mg
5%
Vitamin D 0.95ug
6%
Calcium 20.55mg
2%
Chromium 4.12ug
16%
Sodium 476.05mg
Iodine 34.42ug
23%
Copper 0.06mg
0%
Salt 1,212.99mg
Selenium 32.54ug
59%
Vitamin E 0.95mg
6%
Zinc 1.36mg
17%
Vitamin C 0.00mg
0%
Vitamin B12 0.33ug
14%
Vitamin A (RAE) 50.81ug
7%
Vitamin B1 0.07mg
6%
Vitamin B2 0.18mg
17%
Vitamin B6 0.43mg
33%
Manganese 0.02mg
1%
Magnesium 20.68mg
7%
Potassium 257.93mg
8%
Fluoride 0.02mg
1%
Phosphorus 176.90mg
29%
Vitamin K 81.33ug
90%
Vitamin B3 (Niacin) equivalents 12.12mg
87%
Vitamin B9 (Folate) 9.54ug
2%
Alcohol 0.00g
Water 72.27g
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Chicken with skin, grilled without added fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken with skin, grilled without added fat

Fat 58%
Carbohydrates 0%
Protein 42%

Component Breakdown for Chicken with skin, grilled without added fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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