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Nutrition Facts For Chicken with skin, grilled without added fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chicken with skin, grilled without added fat Nutrition Facts
Serving Size: 1,429.00g
% Daily Value*
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Energy 191kcal (800 kj)
10%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 20g
13%
Fat 12g
28%
Polyunsaturated fatty acids 2.33g
Monounsaturated fatty acids 6g
Saturated fatty acids 3.64g
Sterols 0mg
Cholesterol 112mg
Water 61g
3%
Alcohol 0g
Salt 1,031mg **
Calcium 17mg
2%
Chromium 3.50ug
14%
Copper 0.05mg
5%
Fluoride 0.01mg
Iodine 29ug
20%
Iron 0.81mg
5%
Magnesium 18mg
6%
Manganese 0.01mg
1%
Molybdenum 0.01mg
15%
Phosphorus 150mg
25%
Potassium 219mg
7%
Selenium 28ug
50%
Sodium 405mg
Zinc 1.15mg
14%
Vitamin A (RAE) 43ug
6%
Vitamin D 0.81ug
5%
Vitamin E 0.81mg
5%
Vitamin K 69ug
77%
Vitamin B1 0.06mg
5%
Vitamin B2 0.16mg
14%
Vitamin B3 (Niacin) equivalents 10mg
74%
Vitamin B6 0.37mg
28%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.28ug
12%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Chicken with skin, grilled without added fat

The ratio of macro elements (protein, fat, carbs) in Chicken with skin, grilled without added fat

Fat 58%
Carbohydrates 0%
Protein 42%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 191kcal
(799.84kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.00g
0% of (249.48 g)
Protein 20.17g
13% of (149.69 g)
Fat 12.35g
28% of (44.35 g)
Water 61.43g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,031.04mg
21% of maximum (5,000.00 mg)
Calcium 17.47mg
2% of (1,000.00 mg)
Chromium 3.50ug
14% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.01mg
Iodine 29.26ug
20% of (150.00 ug)
Iron 0.81mg
5% of (18.00 mg)
Magnesium 17.58mg
6% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 150.37mg
25% of (600.00 mg)
Potassium 219.24mg
7% of (3,100.00 mg)
Selenium 27.66ug
50% of (55.00 ug)
Sodium 404.64mg
27% of maximum (1,500.00 mg)
Zinc 1.15mg
14% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 43.19ug
6% of (700.00 ug)
Vitamin D 0.81ug
5% of (15.00 ug)
Vitamin E 0.81mg
5% of (15.00 mg)
Vitamin K 69.13ug
77% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.16mg
14% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 10.30mg
74% of (14.00 mg)
Vitamin B6 0.37mg
28% of (1.30 mg)
Vitamin B9 (Folate) 8.11ug
2% of (400.00 ug)
Vitamin B12 0.28ug
12% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.33g
Omega-3 0.45g
Alpha-linolenic acid 280.93mg
EPA fatty acid 46.71mg
DHA fatty acid 64.56mg
Omega-6 1.85g
Linoleic acid 1,764.36mg
Arachidonic acid 42.67mg
Monounsaturated fatty acids 5.59g
Oleic acid 4,647.08mg
Saturated fatty acids 3.64g
16% of maximum (22.18 g)
Palmitic acid 2,619.98mg
Stearic acid 0.78g
Sterols 0.00mg
Cholesterol 111.76mg
Trans fatty acids 0.12g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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