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Pheasant, cooked, total edible Calories and nutrition facts · Chicken and other birds

203 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
27.5 g
Fat
10.3 g
239 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
32.4 g
Fat
12.1 g

Where the calories come from

Protein 54% Carbs 0% Fat 46%

Pheasant, cooked, total edible has 203 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 27.5 g protein and 10.3 g fat. 100 g has 239 kcal.

Share of your daily needs in one serving

How much is too much

About 567 g of pheasant, cooked, total edible a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 6.7 × serving (85 g).

Last updated October 26, 2026 · Where the data comes from

Get to know pheasant, cooked, total edible in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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Other forms of pheasant, raw, meat only

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 239 kcal · typical 167 kcal

    More calories than 86% of chicken and other birds.

  • Protein 32.4 g · typical 23.5 g

    More protein than 98% of chicken and other birds.

  • Vitamin K 4.9 µg · typical 60 µg

    Less vitamin K than 91% of chicken and other birds.

  • Vitamin B12 0.72 µg · typical 0.94 µg
  • Vitamin E 0.27 mg · typical 0.81 mg

    Less vitamin E than 100% of chicken and other birds.

  • Folate 5 µg · typical 12.7 µg

    Less folate than 92% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pheasant, cooked, total edible

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Pheasant, cooked, total edible in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 239 190 239
Protein (g) 32 34 32
Fat (g) 12 5.9 12
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of pheasant, cooked, total edible in the Nutriely app.

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BLS: “Pheasant meat, with skin, fried without fat (oven)” · USDA: “Pheasant, cooked, total edible”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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