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Chicken, boiled Calories and nutrition facts · Chicken and other birds

186 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
20 g
Fat
11.9 g
219 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
23.6 g
Fat
14 g

Where the calories come from

Protein 43% Carbs 0% Fat 57%

Chicken, boiled has 186 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 20 g protein and 11.9 g fat. 100 g has 219 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten No added salt Soy free Unsweetened

Last updated November 6, 2026 · Where the data comes from

Get to know chicken, boiled in Nutriely

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Other forms of chicken

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 219 kcal · typical 167 kcal

    More calories than 80% of chicken and other birds.

  • Protein 23.6 g · typical 23.5 g
  • Vitamin K 69.8 µg · typical 30 µg

    More vitamin K than 73% of chicken and other birds.

  • Selenium 15.1 µg · typical 20.7 µg

    Less selenium than 73% of chicken and other birds.

  • Vitamin B12 0.23 µg · typical 0.94 µg

    Less vitamin B12 than 98% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken, boiled

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Chicken, boiled in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli USDA
Energy (kcal) 219 219 219
Protein (g) 24 24 25
Fat (g) 14 14 13
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, Fineli and USDA for all the vitamins, minerals and amino acids of chicken, boiled in the Nutriely app.

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Fineli: “Chicken, boiled without salt” · USDA: “Chicken, broilers or fryers, meat and skin, cooked, stewed”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Ingredients

Similar chicken and other birds

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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