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Nutrition Facts For Chicken, grilled

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken, grilled Nutrition Label

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Chicken, grilled Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 297kcal (1,242 kj)

18%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g **

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 22.33g

32%

Fat 23.30g

42%

Polyunsaturated fatty acids 5.88g

Monounsaturated fatty acids 11.58g

Saturated fatty acids 4.66g

Sterols 59.09mg

Cholesterol 124.17mg

Water 68.04g

4%

Alcohol 0.00g

Salt 1,210.27mg **

Calcium 21.04mg

2%

Chromium 4.27ug

17%

Copper 0.05mg

6%

Fluoride 0.02mg

Iodine 34.14ug

23%

Iron 0.92mg

5%

Magnesium 19.72mg

7%

Manganese 0.02mg

1%

Molybdenum 0.01mg

16%

Phosphorus 168.70mg

28%

Potassium 244.69mg

8%

Selenium 30.63ug

56%

Sodium 474.99mg

Zinc 1.28mg

16%

Vitamin A (RAE) 47.84ug

7%

Vitamin D 0.89ug

6%

Vitamin E 3.01mg

20%

Vitamin K 89.34ug

99%

Vitamin B1 0.06mg

6%

Vitamin B2 0.17mg

16%

Vitamin B3 (Niacin) equivalents 11.41mg

81%

Vitamin B6 0.41mg

32%

Vitamin B9 (Folate) 8.98ug

2%

Vitamin B12 0.31ug

13%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lactose free

Milk free

Low gluten

Soy free

Unsweetened

Chicken, grilled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken, grilled

Fat 70%

Carbohydrates 0%

Protein 30%

Protein Amino Acids Profile

The ratio of amino acids in Chicken, grilled. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Serine 4%

Phenylalanine 4%

Proline 4%

Threonine 4%

Glycine 5%

Valine 5%

Isoleucine 6%

Alanine 6%

Arginine 6%

Leucine 8%

Lysine 9%

Aspartic acid 9%

Glutamic acid 16%

Component Breakdown for Chicken, grilled

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 297kcal
(1,241.68kj)

18% of 1,677.84kcal
(7020.1kj)

Carbohydrates 0.00g

0% of (230.00 g)

32% of (70.00 g)

42% of (55.00 g)

4% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,210.27mg

24% of maximum (5,000.00 mg)

Calcium 21.04mg

2% of (1,000.00 mg)

Chromium 4.27ug

17% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.02mg

23% of (150.00 ug)

5% of (18.00 mg)

Magnesium 19.72mg

7% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 168.70mg

28% of (600.00 mg)

Potassium 244.69mg

8% of (3,100.00 mg)

Selenium 30.63ug

56% of (55.00 ug)

Sodium 474.99mg

32% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 47.84ug

7% of (700.00 ug)

Vitamin D 0.89ug

6% of (15.00 ug)

Vitamin E 3.01mg

20% of (15.00 mg)

Vitamin K 89.34ug

99% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.17mg

16% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 11.41mg

81% of (14.00 mg)

Vitamin B6 0.41mg

32% of (1.30 mg)

Vitamin B9 (Folate) 8.98ug

2% of (400.00 ug)

Vitamin B12 0.31ug

13% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.96g

127% of (0.76 g)

Isoleucine 1.64g

160% of (1.03 g)

1437% of (0.16 g)

128% of (2.05 g)

Methionine 0.86g

65% of (1.33 g)

Phenylalanine 1.23g

53% of (2.31 g)

87% of (1.20 g)

Tryptophan 0.36g

134% of (0.27 g)

Threonine 1.31g

121% of (1.08 g)

119% of (1.30 g)

Aspartic acid 2.76g

57% of (0.70 g)

Glutamic acid 4.65g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 5.88g

Omega-3 polyunsaturated fatty acids 1.42g

472% of (0.30 g)

Alpha-linolenic acid 1,228.29mg

EPA fatty acid 51.73mg

DHA fatty acid 71.49mg

Omega-6 polyunsaturated fatty acids 4.43g

Linoleic acid 4,333.27mg

Arachidonic acid 47.26mg

Monounsaturated fatty acids 11.58g

Oleic acid 10,346.69mg

Saturated fatty acids 4.66g

25% of maximum (18.64 g)

Palmitic acid 3,316.81mg

Stearic acid 1.02g

Sterols 59.09mg

Cholesterol 124.17mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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