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Nutrition Facts For Chicken, grilled

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chicken, grilled Nutrition Facts
Serving Size: 1,436.00g
% Daily Value*
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Energy 510kcal (2,136 kj)
26%
Carbohydrates, net 0g
0%
Starch 0g
Sugars 0g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 38g
26%
Fat 40g
90%
Polyunsaturated fatty acids 10g
Monounsaturated fatty acids 20g
Saturated fatty acids 8g
Cholesterol 214mg
Water 117g
6%
Alcohol 0g
Salt 2,082mg **
Calcium 36mg
4%
Chromium 7ug
29%
Copper 0.09mg
7%
Fluoride 0.03mg
Iodine 59ug
39%
Iron 1.58mg
10%
Magnesium 34mg
11%
Manganese 0.03mg
1%
Molybdenum 0.01mg
19%
Phosphorus 290mg
53%
Potassium 421mg
12%
Selenium 53ug
75%
Sodium 817mg
Zinc 2.21mg
28%
Vitamin A (RAE) 82ug
13%
Vitamin A (Retinol) 97ug
Vitamin D 1.54ug
10%
Vitamin E 5mg
47%
Vitamin K 154ug
220%
Vitamin B1 0.11mg
10%
Vitamin B2 0.30mg
18%
Vitamin B3 (Niacin) equivalents 20mg
140%
Vitamin B6 0.71mg
44%
Vitamin B9 (Folate) 15ug
5%
Vitamin B12 0.53ug
13%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Chicken, grilled

The ratio of macro elements (protein, fat, carbs) in Chicken, grilled

Fat 70%
Carbohydrates, net 0%
Protein 30%

Protein Amino Acids Profile

The ratio of amino acids in Chicken, grilled. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 4%
Serine 4%
Phenylalanine 4%
Proline 4%
Threonine 4%
Glycine 5%
Valine 5%
Isoleucine 6%
Alanine 6%
Arginine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 510kcal
(2,135.69kj)
26% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 0.00g
0% of (236.98 g)
Protein 38.41g
26% of (149.69 g)
Fat 40.07g
90% of (44.35 g)
Water 117.03g
6% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,081.66mg
42% of maximum (5,000.00 mg)
Calcium 36.19mg
4% of (1,000.00 mg)
Chromium 7.34ug
29% of (25.00 ug)
Copper 0.09mg
7% of (1.30 mg)
Fluoride 0.03mg
Iodine 58.72ug
39% of (150.00 ug)
Iron 1.58mg
10% of (16.00 mg)
Magnesium 33.92mg
11% of (300.00 mg)
Manganese 0.03mg
1% of (3.00 mg)
Molybdenum 0.01mg
19% of (0.06 mg)
Phosphorus 290.16mg
53% of (550.00 mg)
Potassium 420.87mg
12% of (3,500.00 mg)
Selenium 52.68ug
75% of (70.00 ug)
Sodium 816.98mg
41% of maximum (2,000.00 mg)
Zinc 2.21mg
28% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 82.28ug
13% of (650.00 ug)
Vitamin A (Retinol) 96.78ug
Vitamin D 1.54ug
10% of (15.00 ug)
Vitamin E 5.18mg
47% of (11.00 mg)
Vitamin K 153.66ug
220% of (70.00 ug)
Vitamin B1 0.11mg
10% of (1.10 mg)
Vitamin B2 0.30mg
18% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 19.62mg
140% of (14.00 mg)
Vitamin B6 0.71mg
44% of (1.60 mg)
Vitamin B9 (Folate) 15.45ug
5% of (330.00 ug)
Vitamin B12 0.53ug
13% of (4.00 ug)
Vitamin C 0.00mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 1.66g
169% of (0.98 g)
Isoleucine 2.82g
212% of (1.33 g)
Leucine 4.00g
136% of (2.94 g)
Lysine 4.53g
170% of (2.66 g)
Methionine 1.48g
111% of (1.33 g)
Cysteine -
Phenylalanine 2.12g
92% of (2.31 g)
Tyrosine 1.80g
150% of (1.20 g)
Tryptophan 0.62g
178% of (0.35 g)
Threonine 2.25g
161% of (1.40 g)
Valine 2.65g
158% of (1.68 g)
Alanine 2.91g
Arginine 3.22g
Asparagine -
Aspartic acid 4.75g
Cystine 0.68g
98% of (0.70 g)
Glutamic acid 7.99g
Glutamine -
Glycine 2.62g
Proline 2.19g
Serine 1.84g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 10.12g
Omega-3 2.43g
Alpha-linolenic acid 2,112.66mg
EPA fatty acid 88.97mg
DHA fatty acid 122.97mg
Omega-6 7.62g
Linoleic acid 7,453.22mg
Arachidonic acid 81.28mg
Monounsaturated fatty acids 19.92g
Oleic acid 17,796.31mg
Saturated fatty acids 8.01g
36% of maximum (22.18 g)
Palmitic acid 5,704.90mg
Stearic acid 1.75g
Cholesterol 213.57mg
Trans fatty acids 0.22g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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